Tomato products, canned, sauce, with mushrooms: Food, drinks and meals: GDA, caloric and nutritional values


Tomato products, canned, sauce, with mushrooms

Section: Vegetables and Vegetable Products





GDA, caloric and nutritional values: Tomato products, canned, sauce, with mushrooms

Parameter100gGDA
Water87.97 g
Food energy35 kcal1.8 %
Food energy147 kJ0.0 %
Protein1.45 g3.2 %
Total lipid0.13 g0.2 %
Ash, salt2.02 g33.7 %
Carbohydrate, by difference8.43 g3.7 %
Total dietary fiber1.5 g6.3 %
Total sugars5.77 g6.4 %
Calcium13 mg1.3 %
Iron0.89 mg4.9 %
Magnesium19 mg4.8 %
Phosphorus32 mg3.2 %
Potassium380 mg8.1 %
Sodium452 mg18.8 %
Zinc0.21 mg1.4 %
Copper0.199 mg10.0 %
Manganese0.188 mg9.4 %
Selenium0.2 µg0.3 %
Vitamin C12.4 mg20.7 %
Vitamin B1 (Thiamin)0.072 mg4.8 %
Vitamin B2 (Riboflavin)0.108 mg6.4 %
Vitamin B3 (Niacin)1.265 mg6.3 %
Vitamin B5 (Pantothenic acid)0.367 mg3.7 %
Vitamín B60.133 mg6.7 %
Vitamín B9 (Folate, total)9 µg2.3 %
Vitamín B9 (Food folate)9 µg
Vitamín B9 (Folate, dietary folate equivalents)9 µg
Vitamín A955 IU19.1 %
Vitamín A (Retinol activity equivalents)48 µg19.3 %
Beta-carotene570 µg
Beta-cryptoxanthin6 µg
Lycopene18942 µg
Lutein+zeazanthin31 µg
Vitamín E (alpha-tocopherol)1.92 mg16.7 %
Vitamín K (phylloquinone)3.8 µg4.8 %
Saturated fatty acid0.017 g0.1 %
Monounsaturated fatty acids0.01 g
Polyunsaturated fatty acids0.05 g
First household weight for this item245 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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