Thuringer, cervelat, summer sausage, beef, pork: Food, drinks and meals: GDA, caloric and nutritional values


Thuringer, cervelat, summer sausage, beef, pork

Section: Sausages and Luncheon Meats





GDA, caloric and nutritional values: Thuringer, cervelat, summer sausage, beef, pork

Parameter100gGDA
Water45.18 g
Food energy362 kcal18.1 %
Food energy1515 kJ0.0 %
Protein17.45 g38.8 %
Total lipid30.43 g43.5 %
Ash, salt3.63 g60.5 %
Carbohydrate, by difference3.33 g1.4 %
Total sugars0.85 g0.9 %
Calcium9 mg0.9 %
Iron2.04 mg11.3 %
Magnesium14 mg3.5 %
Phosphorus111 mg11.1 %
Potassium260 mg5.5 %
Sodium1300 mg54.2 %
Zinc2.56 mg17.1 %
Copper0.15 mg7.5 %
Selenium20.3 µg29.0 %
Vitamin C16.6 mg27.7 %
Vitamin B1 (Thiamin)0.15 mg10.0 %
Vitamin B2 (Riboflavin)0.33 mg19.4 %
Vitamin B3 (Niacin)4.31 mg21.6 %
Vitamín B60.26 mg13.0 %
Vitamín B9 (Folate, total)2 µg0.5 %
Vitamín B9 (Food folate)2 µg
Vitamín B9 (Folate, dietary folate equivalents)2 µg
Choline, total78.9 mg
Vitamín B125.5 µg91.7 %
Vitamín E (alpha-tocopherol)0.22 mg1.9 %
Vitamín D1.1 µg22.0 %
Vitamín D44 IU11.0 %
Vitamín K (phylloquinone)1.3 µg1.6 %
Saturated fatty acid11.51 g57.6 %
Monounsaturated fatty acids12.97 g
Polyunsaturated fatty acids1.2 g
Cholesterol74 mg
First household weight for this item56 2 oz. 1 serving
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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