Tangerine juice, canned, sweetened: Food, drinks and meals: GDA, caloric and nutritional values

Tangerine juice, canned, sweetened

Section: Fruits and Fruit Juices

GDA, caloric and nutritional values: Tangerine juice, canned, sweetened

Water87 g
Food energy50 kcal2.5 %
Food energy210 kJ0.0 %
Protein0.5 g1.1 %
Total lipid0.2 g0.3 %
Ash, salt0.3 g5.0 %
Carbohydrate, by difference12 g5.2 %
Total dietary fiber0.2 g0.8 %
Total sugars11.8 g13.1 %
Calcium18 mg1.8 %
Iron0.2 mg1.1 %
Magnesium8 mg2.0 %
Phosphorus14 mg1.4 %
Potassium178 mg3.8 %
Sodium1 mg0.0 %
Zinc0.03 mg0.2 %
Copper0.025 mg1.3 %
Manganese0.037 mg1.9 %
Selenium0.1 µg0.1 %
Vitamin C22 mg36.7 %
Vitamin B1 (Thiamin)0.06 mg4.0 %
Vitamin B2 (Riboflavin)0.02 mg1.2 %
Vitamin B3 (Niacin)0.1 mg0.5 %
Vitamin B5 (Pantothenic acid)0.125 mg1.3 %
Vitamín B60.032 mg1.6 %
Vitamín B9 (Folate, total)5 µg1.3 %
Vitamín B9 (Food folate)5 µg
Vitamín B9 (Folate, dietary folate equivalents)5 µg
Choline, total6 mg
Vitamín A253 IU5.1 %
Vitamín A (Retinol activity equivalents)13 µg5.2 %
Alpha-carotene14 µg
Beta-carotene38 µg
Beta-cryptoxanthin214 µg
Lutein+zeazanthin166 µg
Vitamín E (alpha-tocopherol)0.15 mg1.3 %
Saturated fatty acid0.013 g0.1 %
Monounsaturated fatty acids0.018 g
Polyunsaturated fatty acids0.025 g
First household weight for this item249 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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