TACO BELL, Soft Taco with chicken: Food, drinks and meals: GDA, caloric and nutritional values


TACO BELL, Soft Taco with chicken

Section: Fast Foods





GDA, caloric and nutritional values: TACO BELL, Soft Taco with chicken

Parameter100gGDA
Water56.42 g
Food energy202 kcal10.1 %
Food energy846 kJ0.0 %
Protein14.33 g31.8 %
Total lipid7.32 g10.5 %
Ash, salt2.33 g38.8 %
Carbohydrate, by difference19.58 g8.5 %
Total dietary fiber1.8 g7.5 %
Calcium105 mg10.5 %
Iron1.72 mg9.6 %
Magnesium22 mg5.5 %
Phosphorus224 mg22.4 %
Potassium237 mg5.0 %
Sodium606 mg25.3 %
Zinc0.79 mg5.3 %
Copper0.075 mg3.8 %
Manganese0.213 mg10.7 %
Selenium12.7 µg18.1 %
Vitamin B1 (Thiamin)0.215 mg14.3 %
Vitamin B2 (Riboflavin)0.163 mg9.6 %
Vitamin B3 (Niacin)6.367 mg31.8 %
Vitamin B5 (Pantothenic acid)0.747 mg7.5 %
Vitamín B60.147 mg7.4 %
Vitamín B9 (Folate, total)48 µg12.0 %
Vitamín B9 (Folic acid)30 µg15.0 %
Vitamín B9 (Food folate)18 µg
Vitamín B9 (Folate, dietary folate equivalents)69 µg
Vitamín B120.37 µg6.2 %
Vitamín A25 IU0.5 %
Vitamín A (Retinol activity equivalents)1 µg0.4 %
Beta-carotene15 µg
Vitamín E (alpha-tocopherol)0.35 mg3.0 %
Vitamín K (phylloquinone)8.7 µg10.9 %
Saturated fatty acid2.614 g13.1 %
Monounsaturated fatty acids2.832 g
Polyunsaturated fatty acids1.055 g
Cholesterol37 mg
First household weight for this item99 1 item
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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