TACO BELL, Soft Taco with chicken: Food, drinks and meals: GDA, caloric and nutritional values
TACO BELL, Soft Taco with chicken
Section: Fast Foods
GDA, caloric and nutritional values: TACO BELL, Soft Taco with chicken
| Parameter | 100g | GDA | |
| Water | 56.42 g | ||
| Food energy | 202 kcal | 10.1 % | |
| Food energy | 846 kJ | 0.0 % | |
| Protein | 14.33 g | 31.8 % | |
| Total lipid | 7.32 g | 10.5 % | |
| Ash, salt | 2.33 g | 38.8 % | |
| Carbohydrate, by difference | 19.58 g | 8.5 % | |
| Total dietary fiber | 1.8 g | 7.5 % | |
| Calcium | 105 mg | 10.5 % | |
| Iron | 1.72 mg | 9.6 % | |
| Magnesium | 22 mg | 5.5 % | |
| Phosphorus | 224 mg | 22.4 % | |
| Potassium | 237 mg | 5.0 % | |
| Sodium | 606 mg | 25.3 % | |
| Zinc | 0.79 mg | 5.3 % | |
| Copper | 0.075 mg | 3.8 % | |
| Manganese | 0.213 mg | 10.7 % | |
| Selenium | 12.7 µg | 18.1 % | |
| Vitamin B1 (Thiamin) | 0.215 mg | 14.3 % | |
| Vitamin B2 (Riboflavin) | 0.163 mg | 9.6 % | |
| Vitamin B3 (Niacin) | 6.367 mg | 31.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.747 mg | 7.5 % | |
| Vitamín B6 | 0.147 mg | 7.4 % | |
| Vitamín B9 (Folate, total) | 48 µg | 12.0 % | |
| Vitamín B9 (Folic acid) | 30 µg | 15.0 % | |
| Vitamín B9 (Food folate) | 18 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 69 µg | ||
| Vitamín B12 | 0.37 µg | 6.2 % | |
| Vitamín A | 25 IU | 0.5 % | |
| Vitamín A (Retinol activity equivalents) | 1 µg | 0.4 % | |
| Beta-carotene | 15 µg | ||
| Vitamín E (alpha-tocopherol) | 0.35 mg | 3.0 % | |
| Vitamín K (phylloquinone) | 8.7 µg | 10.9 % | |
| Saturated fatty acid | 2.614 g | 13.1 % | |
| Monounsaturated fatty acids | 2.832 g | ||
| Polyunsaturated fatty acids | 1.055 g | ||
| Cholesterol | 37 mg | ||
| First household weight for this item | 99 1 item |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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