TACO BELL, Nachos: Food, drinks and meals: GDA, caloric and nutritional values
TACO BELL, Nachos
Section: Fast Foods
GDA, caloric and nutritional values: TACO BELL, Nachos
| Parameter | 100g | GDA | |
| Water | 34.29 g | ||
| Food energy | 366 kcal | 18.3 % | |
| Food energy | 1532 kJ | 0.0 % | |
| Protein | 5.15 g | 11.4 % | |
| Total lipid | 22.17 g | 31.7 % | |
| Ash, salt | 2.01 g | 33.5 % | |
| Carbohydrate, by difference | 36.38 g | 15.8 % | |
| Total dietary fiber | 3.8 g | 15.8 % | |
| Calcium | 89 mg | 8.9 % | |
| Iron | 1.12 mg | 6.2 % | |
| Magnesium | 52 mg | 13.0 % | |
| Phosphorus | 283 mg | 28.3 % | |
| Potassium | 182 mg | 3.9 % | |
| Sodium | 514 mg | 21.4 % | |
| Zinc | 1.15 mg | 7.7 % | |
| Copper | 0.123 mg | 6.2 % | |
| Manganese | 0.254 mg | 12.7 % | |
| Selenium | 3.4 µg | 4.9 % | |
| Vitamin B1 (Thiamin) | 0.125 mg | 8.3 % | |
| Vitamin B2 (Riboflavin) | 0.134 mg | 7.9 % | |
| Vitamin B3 (Niacin) | 0.91 mg | 4.6 % | |
| Vitamin B5 (Pantothenic acid) | 0.307 mg | 3.1 % | |
| Vitamín B6 | 0.178 mg | 8.9 % | |
| Vitamín B9 (Folate, total) | 13 µg | 3.3 % | |
| Vitamín B9 (Food folate) | 13 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 13 µg | ||
| Vitamín A | 19 IU | 0.4 % | |
| Vitamín A (Retinol activity equivalents) | 1 µg | 0.4 % | |
| Beta-carotene | 11 µg | ||
| Vitamín E (alpha-tocopherol) | 1.05 mg | 9.1 % | |
| Vitamín K (phylloquinone) | 7.5 µg | 9.4 % | |
| Saturated fatty acid | 4.699 g | 23.5 % | |
| Monounsaturated fatty acids | 12.715 g | ||
| Polyunsaturated fatty acids | 2.58 g | ||
| Cholesterol | 4 mg | ||
| First household weight for this item | 99 1 item |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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