Spices, chili powder: Food, drinks and meals: GDA, caloric and nutritional values
Spices, chili powder
Section: Spices and Herbs
GDA, caloric and nutritional values: Spices, chili powder
| Parameter | 100g | GDA | |
| Water | 7.79 g | ||
| Food energy | 314 kcal | 15.7 % | |
| Food energy | 1315 kJ | 0.0 % | |
| Protein | 12.26 g | 27.2 % | |
| Total lipid | 16.76 g | 23.9 % | |
| Ash, salt | 8.53 g | 142.2 % | |
| Carbohydrate, by difference | 54.66 g | 23.8 % | |
| Total dietary fiber | 34.2 g | 142.5 % | |
| Total sugars | 7.19 g | 8.0 % | |
| Calcium | 278 mg | 27.8 % | |
| Iron | 14.25 mg | 79.2 % | |
| Magnesium | 170 mg | 42.5 % | |
| Phosphorus | 303 mg | 30.3 % | |
| Potassium | 1916 mg | 40.8 % | |
| Sodium | 1010 mg | 42.1 % | |
| Zinc | 2.7 mg | 18.0 % | |
| Copper | 0.429 mg | 21.5 % | |
| Manganese | 2.165 mg | 108.3 % | |
| Selenium | 6 µg | 8.6 % | |
| Vitamin C | 64.1 mg | 106.8 % | |
| Vitamin B1 (Thiamin) | 0.349 mg | 23.3 % | |
| Vitamin B2 (Riboflavin) | 0.794 mg | 46.7 % | |
| Vitamin B3 (Niacin) | 7.893 mg | 39.5 % | |
| Vitamín B6 | 3.67 mg | 183.5 % | |
| Vitamín B9 (Folate, total) | 100 µg | 25.0 % | |
| Vitamín B9 (Food folate) | 100 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 100 µg | ||
| Choline, total | 66.5 mg | ||
| Vitamín A | 29650 IU | 593.0 % | |
| Vitamín A (Retinol activity equivalents) | 1483 µg | 595.6 % | |
| Alpha-carotene | 2090 µg | ||
| Beta-carotene | 15000 µg | ||
| Beta-cryptoxanthin | 3490 µg | ||
| Lycopene | 21 µg | ||
| Lutein+zeazanthin | 310 µg | ||
| Vitamín E (alpha-tocopherol) | 29.05 mg | 252.6 % | |
| Vitamín K (phylloquinone) | 105.7 µg | 132.1 % | |
| Saturated fatty acid | 2.953 g | 14.8 % | |
| Monounsaturated fatty acids | 3.574 g | ||
| Polyunsaturated fatty acids | 7.458 g | ||
| First household weight for this item | 7.5 1 tbsp |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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