Soup, vegetable beef, canned, condensed: Food, drinks and meals: GDA, caloric and nutritional values


Soup, vegetable beef, canned, condensed

Section: Soups, Sauces, and Gravies





GDA, caloric and nutritional values: Soup, vegetable beef, canned, condensed

Parameter100gGDA
Water83.69 g
Food energy63 kcal3.2 %
Food energy264 kJ0.0 %
Protein4.45 g9.9 %
Total lipid1.51 g2.2 %
Ash, salt2.25 g37.5 %
Carbohydrate, by difference8.11 g3.5 %
Total dietary fiber1.6 g6.7 %
Total sugars0.89 g1.0 %
Calcium13 mg1.3 %
Iron0.89 mg4.9 %
Magnesium5 mg1.3 %
Phosphorus32 mg3.2 %
Potassium138 mg2.9 %
Sodium631 mg26.3 %
Zinc1.23 mg8.2 %
Copper0.145 mg7.3 %
Manganese0.25 mg12.5 %
Selenium2.2 µg3.1 %
Vitamin C1.9 mg3.2 %
Vitamin B1 (Thiamin)0.029 mg1.9 %
Vitamin B2 (Riboflavin)0.039 mg2.3 %
Vitamin B3 (Niacin)0.823 mg4.1 %
Vitamin B5 (Pantothenic acid)0.28 mg2.8 %
Vitamín B60.06 mg3.0 %
Vitamín B9 (Folate, total)8 µg2.0 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)8 µg
Choline, total10 mg
Vitamín B120.25 µg4.2 %
Vitamín A3104 IU62.1 %
Vitamín A (Retinol activity equivalents)155 µg62.2 %
Alpha-carotene489 µg
Beta-carotene1618 µg
Lycopene364 µg
Lutein+zeazanthin92 µg
Vitamín E (alpha-tocopherol)0.48 mg4.2 %
Vitamín K (phylloquinone)5.6 µg7.0 %
Saturated fatty acid0.68 g3.4 %
Monounsaturated fatty acids0.64 g
Polyunsaturated fatty acids0.09 g
Cholesterol4 mg
First household weight for this item125.5 .5 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2024 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online