Soup, cream of mushroom, low sodium, ready-to-serve, canned: Food, drinks and meals: GDA, caloric and nutritional values


Soup, cream of mushroom, low sodium, ready-to-serve, canned

Section: Soups, Sauces, and Gravies





GDA, caloric and nutritional values: Soup, cream of mushroom, low sodium, ready-to-serve, canned

Parameter100gGDA
Water90.3 g
Food energy53 kcal2.7 %
Food energy222 kJ0.0 %
Protein1 g2.2 %
Total lipid3.7 g5.3 %
Ash, salt0.47 g7.8 %
Carbohydrate, by difference4.53 g2.0 %
Total dietary fiber0.2 g0.8 %
Total sugars1.72 g1.9 %
Calcium19 mg1.9 %
Iron0.21 mg1.2 %
Magnesium2 mg0.5 %
Phosphorus20 mg2.0 %
Potassium41 mg0.9 %
Sodium20 mg0.8 %
Zinc0.24 mg1.6 %
Copper0.051 mg2.6 %
Selenium0.6 µg0.9 %
Vitamin C0.4 mg0.7 %
Vitamin B1 (Thiamin)0.02 mg1.3 %
Vitamin B2 (Riboflavin)0.04 mg2.4 %
Vitamin B3 (Niacin)0.3 mg1.5 %
Vitamín B60.01 mg0.5 %
Vitamín B9 (Folate, total)8 µg2.0 %
Vitamín B9 (Folic acid)2 µg1.0 %
Vitamín B9 (Food folate)5 µg
Vitamín B9 (Folate, dietary folate equivalents)9 µg
Choline, total5.8 mg
Vitamín B120.02 µg0.3 %
Vitamín A24 IU0.5 %
Vitamín A (Retinol activity equivalents)7 µg2.8 %
Vitamín A1 (Retinol)7 µg
Beta-carotene1 µg
Vitamín E (alpha-tocopherol)0.37 mg3.2 %
Vitamín K (phylloquinone)0.8 µg1.0 %
Saturated fatty acid1.005 g5.0 %
Monounsaturated fatty acids0.704 g
Polyunsaturated fatty acids1.739 g
Cholesterol1 mg
First household weight for this item244 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2024 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online