Soup, cream of mushroom, canned, condensed: Food, drinks and meals: GDA, caloric and nutritional values


Soup, cream of mushroom, canned, condensed

Section: Soups, Sauces, and Gravies





GDA, caloric and nutritional values: Soup, cream of mushroom, canned, condensed

Parameter100gGDA
Water83.85 g
Food energy85 kcal4.3 %
Food energy356 kJ0.0 %
Protein1.61 g3.6 %
Total lipid5.89 g8.4 %
Ash, salt1.93 g32.2 %
Carbohydrate, by difference6.72 g2.9 %
Total sugars1.46 g1.6 %
Calcium12 mg1.2 %
Iron1.11 mg6.2 %
Magnesium4 mg1.0 %
Phosphorus26 mg2.6 %
Potassium62 mg1.3 %
Sodium645 mg26.9 %
Zinc0.2 mg1.3 %
Copper0.153 mg7.7 %
Manganese0.082 mg4.1 %
Selenium2.4 µg3.4 %
Vitamin B1 (Thiamin)0.043 mg2.9 %
Vitamin B2 (Riboflavin)0.045 mg2.6 %
Vitamin B3 (Niacin)0.424 mg2.1 %
Vitamin B5 (Pantothenic acid)0.234 mg2.3 %
Vitamín B9 (Folate, total)2 µg0.5 %
Vitamín B9 (Food folate)2 µg
Vitamín B9 (Folate, dietary folate equivalents)2 µg
Choline, total9.7 mg
Vitamín A29 IU0.6 %
Vitamín A (Retinol activity equivalents)8 µg3.2 %
Vitamín A1 (Retinol)8 µg
Beta-carotene2 µg
Lutein+zeazanthin1 µg
Vitamín E (alpha-tocopherol)0.81 mg7.0 %
Vitamín K (phylloquinone)1.7 µg2.1 %
Saturated fatty acid1.38 g6.9 %
Monounsaturated fatty acids1.11 g
Polyunsaturated fatty acids1.434 g
First household weight for this item121.34 .5 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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