Soup, cheese, canned, condensed: Food, drinks and meals: GDA, caloric and nutritional values


Soup, cheese, canned, condensed

Section: Soups, Sauces, and Gravies





GDA, caloric and nutritional values: Soup, cheese, canned, condensed

Parameter100gGDA
Water77.15 g
Food energy121 kcal6.1 %
Food energy507 kJ0.0 %
Protein4.22 g9.4 %
Total lipid8.15 g11.6 %
Ash, salt2.29 g38.2 %
Carbohydrate, by difference8.19 g3.6 %
Total dietary fiber0.8 g3.3 %
Total sugars0.6 g0.7 %
Calcium111 mg11.1 %
Iron0.58 mg3.2 %
Magnesium3 mg0.8 %
Phosphorus106 mg10.6 %
Potassium120 mg2.6 %
Sodium693 mg28.9 %
Zinc0.5 mg3.3 %
Copper0.1 mg5.0 %
Manganese0.2 mg10.0 %
Selenium3.6 µg5.1 %
Vitamin B1 (Thiamin)0.013 mg0.9 %
Vitamin B2 (Riboflavin)0.105 mg6.2 %
Vitamin B3 (Niacin)0.31 mg1.6 %
Vitamin B5 (Pantothenic acid)0.07 mg0.7 %
Vitamín B60.02 mg1.0 %
Vitamín B9 (Folate, total)3 µg0.8 %
Vitamín B9 (Food folate)3 µg
Vitamín B9 (Folate, dietary folate equivalents)3 µg
Choline, total13.3 mg
Vitamín A297 IU5.9 %
Vitamín A (Retinol activity equivalents)73 µg29.3 %
Vitamín A1 (Retinol)69 µg
Beta-carotene39 µg
Lutein+zeazanthin1 µg
Vitamín E (alpha-tocopherol)0.56 mg4.9 %
Vitamín K (phylloquinone)4.7 µg5.9 %
Saturated fatty acid5.19 g26.0 %
Monounsaturated fatty acids2.31 g
Polyunsaturated fatty acids0.23 g
Cholesterol23 mg
First household weight for this item128.5 .5 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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