Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Section: Snacks
GDA, caloric and nutritional values: Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
| Parameter | 100g | GDA | |
| Water | 4.54 g | ||
| Food energy | 517 kcal | 25.9 % | |
| Food energy | 2164 kJ | 0.0 % | |
| Protein | 4.13 g | 9.2 % | |
| Total lipid | 29.81 g | 42.6 % | |
| Ash, salt | 3.56 g | 59.3 % | |
| Carbohydrate, by difference | 57.97 g | 25.2 % | |
| Total dietary fiber | 10.9 g | 45.4 % | |
| Total sugars | 9.75 g | 10.8 % | |
| Calcium | 79 mg | 7.9 % | |
| Iron | 1.64 mg | 9.1 % | |
| Magnesium | 86 mg | 21.5 % | |
| Phosphorus | 198 mg | 19.8 % | |
| Potassium | 1266 mg | 26.9 % | |
| Sodium | 246 mg | 10.3 % | |
| Zinc | 1.15 mg | 7.7 % | |
| Copper | 0.433 mg | 21.7 % | |
| Manganese | 1.205 mg | 60.3 % | |
| Selenium | 3.2 µg | 4.6 % | |
| Vitamin C | 12.1 mg | 20.2 % | |
| Vitamin B1 (Thiamin) | 0.227 mg | 15.1 % | |
| Vitamin B2 (Riboflavin) | 0.131 mg | 7.7 % | |
| Vitamin B3 (Niacin) | 1.768 mg | 8.8 % | |
| Vitamin B5 (Pantothenic acid) | 1.721 mg | 17.2 % | |
| Vitamín B6 | 0.53 mg | 26.5 % | |
| Vitamín B9 (Folate, total) | 87 µg | 21.8 % | |
| Vitamín B9 (Food folate) | 87 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 87 µg | ||
| Choline, total | 27.5 mg | ||
| Vitamín A | 1932 IU | 38.6 % | |
| Vitamín A (Retinol activity equivalents) | 97 µg | 39.0 % | |
| Alpha-carotene | 1 µg | ||
| Beta-carotene | 1138 µg | ||
| Beta-cryptoxanthin | 41 µg | ||
| Vitamín E (alpha-tocopherol) | 8.16 mg | 71.0 % | |
| Vitamín K (phylloquinone) | 44.5 µg | 55.6 % | |
| Saturated fatty acid | 1.887 g | 9.4 % | |
| Monounsaturated fatty acids | 15.409 g | ||
| Polyunsaturated fatty acids | 6.93 g |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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