Snacks, tortilla chips, unsalted, white corn: Food, drinks and meals: GDA, caloric and nutritional values


Snacks, tortilla chips, unsalted, white corn

Section: Snacks





GDA, caloric and nutritional values: Snacks, tortilla chips, unsalted, white corn

Parameter100gGDA
Water2.09 g
Food energy503 kcal25.2 %
Food energy2106 kJ0.0 %
Protein7.79 g17.3 %
Total lipid23.36 g33.4 %
Ash, salt1.44 g24.0 %
Carbohydrate, by difference65.32 g28.4 %
Total dietary fiber5.3 g22.1 %
Total sugars1 g1.1 %
Calcium174 mg17.4 %
Iron2.32 mg12.9 %
Magnesium146 mg36.5 %
Phosphorus200 mg20.0 %
Potassium215 mg4.6 %
Sodium15 mg0.6 %
Zinc2.46 mg16.4 %
Copper0.523 mg26.2 %
Selenium6.7 µg9.6 %
Vitamin B1 (Thiamin)0.015 mg1.0 %
Vitamin B2 (Riboflavin)0.1 mg5.9 %
Vitamin B3 (Niacin)1.262 mg6.3 %
Vitamin B5 (Pantothenic acid)1.185 mg11.9 %
Vitamín B60.213 mg10.7 %
Vitamín B9 (Folate, total)10 µg2.5 %
Vitamín B9 (Food folate)10 µg
Vitamín B9 (Folate, dietary folate equivalents)10 µg
Choline, total18.1 mg
Vitamín B120.36 µg6.0 %
Vitamín A82 IU1.6 %
Vitamín A (Retinol activity equivalents)4 µg1.6 %
Alpha-carotene24 µg
Beta-carotene37 µg
Lutein+zeazanthin507 µg
Vitamín E (alpha-tocopherol)3.53 mg30.7 %
Vitamín K (phylloquinone)0.7 µg0.9 %
Saturated fatty acid2.458 g12.3 %
Monounsaturated fatty acids9.52 g
Polyunsaturated fatty acids9.956 g
First household weight for this item26 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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