Snacks, sweet potato chips: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, sweet potato chips
Section: Snacks
GDA, caloric and nutritional values: Snacks, sweet potato chips
| Parameter | 100g | GDA | |
| Water | 4 g | ||
| Food energy | 496 kcal | 24.8 % | |
| Food energy | 2076 kJ | 0.0 % | |
| Protein | 3.5 g | 7.8 % | |
| Total lipid | 24.7 g | 35.3 % | |
| Ash, salt | 2.97 g | 49.5 % | |
| Carbohydrate, by difference | 64.83 g | 28.2 % | |
| Total dietary fiber | 3.5 g | 14.6 % | |
| Total sugars | 7 g | 7.8 % | |
| Calcium | 71 mg | 7.1 % | |
| Iron | 2.55 mg | 14.2 % | |
| Magnesium | 65 mg | 16.3 % | |
| Phosphorus | 145 mg | 14.5 % | |
| Potassium | 925 mg | 19.7 % | |
| Sodium | 35 mg | 1.5 % | |
| Zinc | 0.53 mg | 3.5 % | |
| Copper | 0.412 mg | 20.6 % | |
| Manganese | 1.349 mg | 67.5 % | |
| Selenium | 2.1 µg | 3.0 % | |
| Vitamin B1 (Thiamin) | 0.088 mg | 5.9 % | |
| Vitamin B2 (Riboflavin) | 0.161 mg | 9.5 % | |
| Vitamin B3 (Niacin) | 2.088 mg | 10.4 % | |
| Vitamin B5 (Pantothenic acid) | 1.551 mg | 15.5 % | |
| Vitamín B6 | 0.535 mg | 26.8 % | |
| Vitamín B9 (Folate, total) | 37 µg | 9.3 % | |
| Vitamín B9 (Food folate) | 37 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 37 µg | ||
| Choline, total | 36.6 mg | ||
| Vitamín A | 23674 IU | 473.5 % | |
| Vitamín A (Retinol activity equivalents) | 1184 µg | 475.5 % | |
| Beta-carotene | 14204 µg | ||
| Vitamín E (alpha-tocopherol) | 9.82 mg | 85.4 % | |
| Vitamín K (phylloquinone) | 24.5 µg | 30.6 % | |
| Saturated fatty acid | 2.207 g | 11.0 % | |
| Monounsaturated fatty acids | 9.12 g | ||
| Polyunsaturated fatty acids | 12.238 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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