Snacks, pretzels, hard, confectioners coating, chocolate-flavor: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, pretzels, hard, confectioners coating, chocolate-flavor
Section: Snacks
GDA, caloric and nutritional values: Snacks, pretzels, hard, confectioners coating, chocolate-flavor
| Parameter | 100g | GDA | |
| Water | 2.5 g | ||
| Food energy | 458 kcal | 22.9 % | |
| Food energy | 1917 kJ | 0.0 % | |
| Protein | 7.5 g | 16.7 % | |
| Total lipid | 16.7 g | 23.9 % | |
| Ash, salt | 2.2 g | 36.7 % | |
| Carbohydrate, by difference | 70.9 g | 30.8 % | |
| Calcium | 74 mg | 7.4 % | |
| Iron | 2 mg | 11.1 % | |
| Magnesium | 41 mg | 10.3 % | |
| Phosphorus | 145 mg | 14.5 % | |
| Potassium | 225 mg | 4.8 % | |
| Sodium | 569 mg | 23.7 % | |
| Zinc | 0.92 mg | 6.1 % | |
| Copper | 0.302 mg | 15.1 % | |
| Manganese | 0.562 mg | 28.1 % | |
| Vitamin C | 0.5 mg | 0.8 % | |
| Vitamin B1 (Thiamin) | 0.099 mg | 6.6 % | |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11.8 % | |
| Vitamin B3 (Niacin) | 0.8 mg | 4.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.759 mg | 7.6 % | |
| Vitamín B6 | 0.172 mg | 8.6 % | |
| Vitamín B9 (Folate, total) | 9 µg | 2.3 % | |
| Vitamín B9 (Food folate) | 9 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 9 µg | ||
| Vitamín A | 10 IU | 0.2 % | |
| Vitamín A (Retinol activity equivalents) | 1 µg | 0.4 % | |
| Saturated fatty acid | 7.68 g | 38.4 % | |
| Monounsaturated fatty acids | 5.39 g | ||
| Polyunsaturated fatty acids | 2.15 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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