Snacks, cornnuts, barbecue-flavor: Food, drinks and meals: GDA, caloric and nutritional values


Snacks, cornnuts, barbecue-flavor

Section: Snacks





GDA, caloric and nutritional values: Snacks, cornnuts, barbecue-flavor

Parameter100gGDA
Water1.6 g
Food energy436 kcal21.8 %
Food energy1825 kJ0.0 %
Protein9 g20.0 %
Total lipid14.3 g20.4 %
Ash, salt3.4 g56.7 %
Carbohydrate, by difference71.7 g31.2 %
Total dietary fiber8.4 g35.0 %
Calcium17 mg1.7 %
Iron1.7 mg9.4 %
Magnesium109 mg27.3 %
Phosphorus283 mg28.3 %
Potassium286 mg6.1 %
Sodium976 mg40.7 %
Zinc1.88 mg12.5 %
Copper0.136 mg6.8 %
Manganese0.487 mg24.4 %
Vitamin C0.4 mg0.7 %
Vitamin B1 (Thiamin)0.35 mg23.3 %
Vitamin B2 (Riboflavin)0.142 mg8.4 %
Vitamin B3 (Niacin)1.507 mg7.5 %
Vitamin B5 (Pantothenic acid)0.374 mg3.7 %
Vitamín B60.187 mg9.4 %
Vitamín A338 IU6.8 %
Vitamín A (Retinol activity equivalents)17 µg6.8 %
Saturated fatty acid2.58 g12.9 %
Monounsaturated fatty acids7.36 g
Polyunsaturated fatty acids3.22 g
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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