Snacks, corn-based, extruded, cones, nacho-flavor: Food, drinks and meals: GDA, caloric and nutritional values


Snacks, corn-based, extruded, cones, nacho-flavor

Section: Snacks





GDA, caloric and nutritional values: Snacks, corn-based, extruded, cones, nacho-flavor

Parameter100gGDA
Water1.9 g
Food energy536 kcal26.8 %
Food energy2244 kJ0.0 %
Protein6.5 g14.4 %
Total lipid31.7 g45.3 %
Ash, salt2.6 g43.3 %
Carbohydrate, by difference57.3 g24.9 %
Total dietary fiber1 g4.2 %
Calcium36 mg3.6 %
Iron1.27 mg7.1 %
Magnesium25 mg6.3 %
Phosphorus76 mg7.6 %
Potassium123 mg2.6 %
Sodium952 mg39.7 %
Zinc0.48 mg3.2 %
Copper0.059 mg3.0 %
Manganese0.078 mg3.9 %
Selenium3.8 µg5.4 %
Vitamin C0.1 mg0.2 %
Vitamin B1 (Thiamin)0.21 mg14.0 %
Vitamin B2 (Riboflavin)0.12 mg7.1 %
Vitamin B3 (Niacin)1.41 mg7.1 %
Vitamin B5 (Pantothenic acid)0.401 mg4.0 %
Vitamín B60.116 mg5.8 %
Vitamín B9 (Folate, total)5 µg1.3 %
Vitamín B9 (Food folate)5 µg
Vitamín B9 (Folate, dietary folate equivalents)5 µg
Vitamín A315 IU6.3 %
Vitamín A (Retinol activity equivalents)24 µg9.6 %
Vitamín A1 (Retinol)10 µg
Saturated fatty acid26.79 g134.0 %
Monounsaturated fatty acids2.14 g
Polyunsaturated fatty acids0.84 g
Cholesterol5 mg
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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