Seeds, sesame meal, partially defatted: Food, drinks and meals: GDA, caloric and nutritional values


Seeds, sesame meal, partially defatted

Section: Nut and Seed Products





GDA, caloric and nutritional values: Seeds, sesame meal, partially defatted

Parameter100gGDA
Water5 g
Food energy567 kcal28.4 %
Food energy2373 kJ0.0 %
Protein16.96 g37.7 %
Total lipid48 g68.6 %
Ash, salt4 g66.7 %
Carbohydrate, by difference26.04 g11.3 %
Calcium153 mg15.3 %
Iron14.55 mg80.8 %
Magnesium346 mg86.5 %
Phosphorus774 mg77.4 %
Potassium406 mg8.6 %
Sodium39 mg1.6 %
Zinc10.23 mg68.2 %
Copper1.457 mg72.9 %
Manganese1.427 mg71.4 %
Vitamin B1 (Thiamin)2.573 mg171.5 %
Vitamin B2 (Riboflavin)0.275 mg16.2 %
Vitamin B3 (Niacin)12.816 mg64.1 %
Vitamin B5 (Pantothenic acid)2.807 mg28.1 %
Vitamín B60.146 mg7.3 %
Vitamín B9 (Folate, total)30 µg7.5 %
Vitamín B9 (Food folate)30 µg
Vitamín B9 (Folate, dietary folate equivalents)30 µg
Vitamín A66 IU1.3 %
Vitamín A (Retinol activity equivalents)3 µg1.2 %
Saturated fatty acid6.722 g33.6 %
Monounsaturated fatty acids18.127 g
Polyunsaturated fatty acids21.039 g
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2024 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online