Sausage, turkey, breakfast links, mild: Food, drinks and meals: GDA, caloric and nutritional values

Sausage, turkey, breakfast links, mild

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: Sausage, turkey, breakfast links, mild

Water63.12 g
Food energy235 kcal11.8 %
Food energy984 kJ0.0 %
Protein15.42 g34.3 %
Total lipid18.09 g25.8 %
Ash, salt1.81 g30.2 %
Carbohydrate, by difference1.56 g0.7 %
Calcium32 mg3.2 %
Iron1.07 mg5.9 %
Magnesium16 mg4.0 %
Phosphorus155 mg15.5 %
Potassium229 mg4.9 %
Sodium585 mg24.4 %
Zinc2.98 mg19.9 %
Copper0.111 mg5.6 %
Vitamin C0.5 mg0.8 %
Vitamin B1 (Thiamin)0.054 mg3.6 %
Vitamin B2 (Riboflavin)0.165 mg9.7 %
Vitamin B3 (Niacin)3.692 mg18.5 %
Vitamín B60.208 mg10.4 %
Vitamín B9 (Folate, total)4 µg1.0 %
Vitamín B9 (Food folate)4 µg
Vitamín B9 (Folate, dietary folate equivalents)4 µg
Choline, total33.9 mg
Vitamín B120.79 µg13.2 %
Vitamín E (alpha-tocopherol)0.19 mg1.7 %
Vitamín D0.4 µg8.0 %
Vitamín D17 IU4.3 %
Vitamín K (phylloquinone)1.6 µg2.0 %
Saturated fatty acid3.839 g19.2 %
Monounsaturated fatty acids5.158 g
Polyunsaturated fatty acids4.657 g
Cholesterol160 mg
First household weight for this item56 2 oz. 2 links
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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