Salad dressing, green goddess, regular: Food, drinks and meals: GDA, caloric and nutritional values


Salad dressing, green goddess, regular

Section: Fats and Oils





GDA, caloric and nutritional values: Salad dressing, green goddess, regular

Parameter100gGDA
Water45.03 g
Food energy427 kcal21.4 %
Food energy1787 kJ0.0 %
Protein1.9 g4.2 %
Total lipid43.33 g61.9 %
Ash, salt2.38 g39.7 %
Carbohydrate, by difference7.36 g3.2 %
Total dietary fiber0.1 g0.4 %
Total sugars6.67 g7.4 %
Calcium34 mg3.4 %
Iron0.35 mg1.9 %
Magnesium7 mg1.8 %
Phosphorus31 mg3.1 %
Potassium58 mg1.2 %
Sodium867 mg36.1 %
Zinc0.25 mg1.7 %
Copper0.01 mg0.5 %
Selenium1.6 µg2.3 %
Vitamin C0.2 mg0.3 %
Vitamin B1 (Thiamin)0.02 mg1.3 %
Vitamin B2 (Riboflavin)0.05 mg2.9 %
Vitamin B3 (Niacin)0.14 mg0.7 %
Vitamín B60.01 mg0.5 %
Vitamín B9 (Folate, total)4 µg1.0 %
Vitamín B9 (Food folate)4 µg
Vitamín B9 (Folate, dietary folate equivalents)4 µg
Choline, total3.6 mg
Vitamín B120.26 µg4.3 %
Vitamín A41 IU0.8 %
Vitamín A (Retinol activity equivalents)10 µg4.0 %
Vitamín A1 (Retinol)10 µg
Alpha-carotene1 µg
Beta-carotene3 µg
Beta-cryptoxanthin1 µg
Lutein+zeazanthin39 µg
Vitamín E (alpha-tocopherol)4.6 mg40.0 %
Vitamín K (phylloquinone)96.7 µg120.9 %
Saturated fatty acid5.978 g29.9 %
Monounsaturated fatty acids9.423 g
Polyunsaturated fatty acids23.165 g
Cholesterol40 mg
First household weight for this item245 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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