Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D: Food, drinks and meals: GDA, caloric and nutritional values


Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D

Section: Beverages





GDA, caloric and nutritional values: Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D

Parameter100gGDA
Water82.32 g
Food energy77 kcal3.9 %
Food energy323 kJ0.0 %
Protein3.05 g6.8 %
Total lipid1.83 g2.6 %
Ash, salt0.73 g12.2 %
Carbohydrate, by difference12.08 g5.3 %
Total dietary fiber0.4 g1.7 %
Total sugars11.4 g12.7 %
Calcium164 mg16.4 %
Iron0.03 mg0.2 %
Magnesium10 mg2.5 %
Phosphorus85 mg8.5 %
Potassium130 mg2.8 %
Sodium49 mg2.0 %
Zinc0.45 mg3.0 %
Copper0.006 mg0.3 %
Manganese0.013 mg0.7 %
Selenium2.3 µg3.3 %
Vitamin C0.2 mg0.3 %
Vitamin B1 (Thiamin)0.036 mg2.4 %
Vitamin B2 (Riboflavin)0.172 mg10.1 %
Vitamin B3 (Niacin)0.085 mg0.4 %
Vitamin B5 (Pantothenic acid)0.328 mg3.3 %
Vitamín B60.035 mg1.8 %
Vitamín B9 (Folate, total)4 µg1.0 %
Vitamín B9 (Food folate)4 µg
Vitamín B9 (Folate, dietary folate equivalents)4 µg
Choline, total15.1 mg
Vitamín B120.49 µg8.2 %
Vitamín A175 IU3.5 %
Vitamín A (Retinol activity equivalents)51 µg20.5 %
Vitamín A1 (Retinol)51 µg
Beta-carotene4 µg
Vitamín E (alpha-tocopherol)0.03 mg0.3 %
Vitamín D1.1 µg22.0 %
Vitamín D45 IU11.3 %
Vitamín K (phylloquinone)0.2 µg0.3 %
Saturated fatty acid1.124 g5.6 %
Monounsaturated fatty acids0.47 g
Polyunsaturated fatty acids0.075 g
Cholesterol8 mg
First household weight for this item244 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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