Poultry salad sandwich spread: Food, drinks and meals: GDA, caloric and nutritional values

Poultry salad sandwich spread

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: Poultry salad sandwich spread

Water66.17 g
Food energy200 kcal10.0 %
Food energy837 kJ0.0 %
Protein11.64 g25.9 %
Total lipid13.52 g19.3 %
Ash, salt1.26 g21.0 %
Carbohydrate, by difference7.41 g3.2 %
Calcium10 mg1.0 %
Iron0.61 mg3.4 %
Magnesium10 mg2.5 %
Phosphorus33 mg3.3 %
Potassium183 mg3.9 %
Sodium377 mg15.7 %
Zinc1.04 mg6.9 %
Copper0.03 mg1.5 %
Manganese0.009 mg0.5 %
Selenium10.9 µg15.6 %
Vitamin C1 mg1.7 %
Vitamin B1 (Thiamin)0.024 mg1.6 %
Vitamin B2 (Riboflavin)0.071 mg4.2 %
Vitamin B3 (Niacin)1.669 mg8.3 %
Vitamin B5 (Pantothenic acid)0.27 mg2.7 %
Vitamín B60.11 mg5.5 %
Vitamín B9 (Folate, total)5 µg1.3 %
Vitamín B9 (Food folate)5 µg
Vitamín B9 (Folate, dietary folate equivalents)5 µg
Choline, total49.6 mg
Vitamín B120.38 µg6.3 %
Vitamín A139 IU2.8 %
Vitamín A (Retinol activity equivalents)42 µg16.9 %
Vitamín A1 (Retinol)42 µg
Vitamín E (alpha-tocopherol)2.2 mg19.1 %
Vitamín D0.2 µg4.0 %
Vitamín D8 IU2.0 %
Saturated fatty acid3.45 g17.3 %
Monounsaturated fatty acids3.25 g
Polyunsaturated fatty acids6.22 g
Cholesterol30 mg
First household weight for this item13 1 tbsp
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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