Potatoes, hashed brown, frozen, with butter sauce, prepared: Food, drinks and meals: GDA, caloric and nutritional values


Potatoes, hashed brown, frozen, with butter sauce, prepared

Section: Vegetables and Vegetable Products





GDA, caloric and nutritional values: Potatoes, hashed brown, frozen, with butter sauce, prepared

Parameter100gGDA
Water63.71 g
Food energy178 kcal8.9 %
Food energy745 kJ0.0 %
Protein2.46 g5.5 %
Total lipid8.79 g12.6 %
Ash, salt0.92 g15.3 %
Carbohydrate, by difference24.13 g10.5 %
Total dietary fiber3.8 g15.8 %
Calcium33 mg3.3 %
Iron0.99 mg5.5 %
Magnesium15 mg3.8 %
Phosphorus38 mg3.8 %
Potassium327 mg7.0 %
Sodium101 mg4.2 %
Zinc0.33 mg2.2 %
Copper0.102 mg5.1 %
Manganese0.244 mg12.2 %
Selenium0.3 µg0.4 %
Vitamin C3.8 mg6.3 %
Vitamin B1 (Thiamin)0.052 mg3.5 %
Vitamin B2 (Riboflavin)0.031 mg1.8 %
Vitamin B3 (Niacin)1.421 mg7.1 %
Vitamin B5 (Pantothenic acid)0.367 mg3.7 %
Vitamín B60.266 mg13.3 %
Vitamín B9 (Folate, total)13 µg3.3 %
Vitamín B9 (Food folate)13 µg
Vitamín B9 (Folate, dietary folate equivalents)13 µg
Vitamín A111 IU2.2 %
Vitamín A (Retinol activity equivalents)26 µg10.4 %
Vitamín A1 (Retinol)24 µg
Saturated fatty acid3.373 g16.9 %
Monounsaturated fatty acids3.149 g
Polyunsaturated fatty acids1.814 g
Cholesterol23 mg
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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