Pork and turkey sausage, pre-cooked: Food, drinks and meals: GDA, caloric and nutritional values


Pork and turkey sausage, pre-cooked

Section: Sausages and Luncheon Meats





GDA, caloric and nutritional values: Pork and turkey sausage, pre-cooked

Parameter100gGDA
Water50.68 g
Food energy342 kcal17.1 %
Food energy1432 kJ0.0 %
Protein12.05 g26.8 %
Total lipid30.64 g43.8 %
Ash, salt3.01 g50.2 %
Carbohydrate, by difference3.63 g1.6 %
Calcium74 mg7.4 %
Iron1.3 mg7.2 %
Magnesium25 mg6.3 %
Phosphorus136 mg13.6 %
Potassium230 mg4.9 %
Sodium876 mg36.5 %
Zinc1.34 mg8.9 %
Copper0.113 mg5.7 %
Manganese0.239 mg12.0 %
Vitamin C0.7 mg1.2 %
Vitamin B1 (Thiamin)0.089 mg5.9 %
Vitamin B2 (Riboflavin)0.099 mg5.8 %
Vitamin B3 (Niacin)2.73 mg13.7 %
Vitamin B5 (Pantothenic acid)0.49 mg4.9 %
Vitamín B60.124 mg6.2 %
Vitamín B9 (Folate, total)10 µg2.5 %
Vitamín B9 (Food folate)10 µg
Vitamín B9 (Folate, dietary folate equivalents)10 µg
Vitamín B120.58 µg9.7 %
Vitamín A102 IU2.0 %
Vitamín A (Retinol activity equivalents)21 µg8.4 %
Vitamín A1 (Retinol)19 µg
Alpha-carotene11 µg
Beta-carotene11 µg
Beta-cryptoxanthin11 µg
Lycopene11 µg
Lutein+zeazanthin71 µg
Vitamín E (alpha-tocopherol)0.52 mg4.5 %
Vitamín K (phylloquinone)5.7 µg7.1 %
Saturated fatty acid9.881 g49.4 %
Monounsaturated fatty acids13.054 g
Polyunsaturated fatty acids4.504 g
Cholesterol72 mg
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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