POPEYES, Fried Chicken, Mild, Skin and Breading: Food, drinks and meals: GDA, caloric and nutritional values


POPEYES, Fried Chicken, Mild, Skin and Breading

Section: Fast Foods





GDA, caloric and nutritional values: POPEYES, Fried Chicken, Mild, Skin and Breading

Parameter100gGDA
Water26.43 g
Food energy460 kcal23.0 %
Food energy1926 kJ0.0 %
Protein12.22 g27.2 %
Total lipid35.39 g50.6 %
Ash, salt2.87 g47.8 %
Carbohydrate, by difference23.1 g10.0 %
Total dietary fiber1.1 g4.6 %
Calcium25 mg2.5 %
Iron1.06 mg5.9 %
Magnesium17 mg4.3 %
Phosphorus124 mg12.4 %
Potassium180 mg3.8 %
Sodium738 mg30.8 %
Zinc0.63 mg4.2 %
Copper0.062 mg3.1 %
Manganese0.222 mg11.1 %
Selenium18.8 µg26.9 %
Vitamin B1 (Thiamin)0.094 mg6.3 %
Vitamin B2 (Riboflavin)0.127 mg7.5 %
Vitamin B3 (Niacin)4.485 mg22.4 %
Vitamin B5 (Pantothenic acid)0.847 mg8.5 %
Vitamín B60.152 mg7.6 %
Vitamín B120.32 µg5.3 %
Vitamín A137 IU2.7 %
Vitamín A (Retinol activity equivalents)41 µg16.5 %
Vitamín A1 (Retinol)41 µg
Saturated fatty acid12.421 g62.1 %
Monounsaturated fatty acids15.806 g
Polyunsaturated fatty acids3.87 g
Cholesterol81 mg
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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