POPEYES, Fried Chicken, Mild, Skin and Breading: Food, drinks and meals: GDA, caloric and nutritional values
POPEYES, Fried Chicken, Mild, Skin and Breading
Section: Fast Foods
GDA, caloric and nutritional values: POPEYES, Fried Chicken, Mild, Skin and Breading
| Parameter | 100g | GDA | |
| Water | 26.43 g | ||
| Food energy | 460 kcal | 23.0 % | |
| Food energy | 1926 kJ | 0.0 % | |
| Protein | 12.22 g | 27.2 % | |
| Total lipid | 35.39 g | 50.6 % | |
| Ash, salt | 2.87 g | 47.8 % | |
| Carbohydrate, by difference | 23.1 g | 10.0 % | |
| Total dietary fiber | 1.1 g | 4.6 % | |
| Calcium | 25 mg | 2.5 % | |
| Iron | 1.06 mg | 5.9 % | |
| Magnesium | 17 mg | 4.3 % | |
| Phosphorus | 124 mg | 12.4 % | |
| Potassium | 180 mg | 3.8 % | |
| Sodium | 738 mg | 30.8 % | |
| Zinc | 0.63 mg | 4.2 % | |
| Copper | 0.062 mg | 3.1 % | |
| Manganese | 0.222 mg | 11.1 % | |
| Selenium | 18.8 µg | 26.9 % | |
| Vitamin B1 (Thiamin) | 0.094 mg | 6.3 % | |
| Vitamin B2 (Riboflavin) | 0.127 mg | 7.5 % | |
| Vitamin B3 (Niacin) | 4.485 mg | 22.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.847 mg | 8.5 % | |
| Vitamín B6 | 0.152 mg | 7.6 % | |
| Vitamín B12 | 0.32 µg | 5.3 % | |
| Vitamín A | 137 IU | 2.7 % | |
| Vitamín A (Retinol activity equivalents) | 41 µg | 16.5 % | |
| Vitamín A1 (Retinol) | 41 µg | ||
| Saturated fatty acid | 12.421 g | 62.1 % | |
| Monounsaturated fatty acids | 15.806 g | ||
| Polyunsaturated fatty acids | 3.87 g | ||
| Cholesterol | 81 mg |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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