POPEYES, Coleslaw: Food, drinks and meals: GDA, caloric and nutritional values


POPEYES, Coleslaw

Section: Fast Foods





GDA, caloric and nutritional values: POPEYES, Coleslaw

Parameter100gGDA
Water72.84 g
Food energy161 kcal8.1 %
Food energy674 kJ0.0 %
Protein0.98 g2.2 %
Total lipid11.18 g16.0 %
Ash, salt0.87 g14.5 %
Carbohydrate, by difference14.12 g6.1 %
Total dietary fiber1.7 g7.1 %
Total sugars10.83 g12.0 %
Calcium31 mg3.1 %
Iron0.23 mg1.3 %
Magnesium7 mg1.8 %
Phosphorus20 mg2.0 %
Potassium118 mg2.5 %
Sodium218 mg9.1 %
Zinc0.12 mg0.8 %
Copper0.014 mg0.7 %
Manganese0.083 mg4.2 %
Vitamin C14.7 mg24.5 %
Vitamin B1 (Thiamin)0.015 mg1.0 %
Vitamin B2 (Riboflavin)0.025 mg1.5 %
Vitamin B3 (Niacin)0.206 mg1.0 %
Vitamin B5 (Pantothenic acid)0.25 mg2.5 %
Vitamín B60.102 mg5.1 %
Vitamín A185 IU3.7 %
Vitamín A (Retinol activity equivalents)56 µg22.5 %
Vitamín A1 (Retinol)56 µg
Saturated fatty acid1.887 g9.4 %
Monounsaturated fatty acids3.339 g
Polyunsaturated fatty acids5.852 g
Cholesterol7 mg
First household weight for this item190.33 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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