POPEYES, Batter Fries, analyzed prior to December 2006: Food, drinks and meals: GDA, caloric and nutritional values


POPEYES, Batter Fries, analyzed prior to December 2006

Section: Fast Foods





GDA, caloric and nutritional values: POPEYES, Batter Fries, analyzed prior to December 2006

Parameter100gGDA
Water41.95 g
Food energy302 kcal15.1 %
Food energy1264 kJ0.0 %
Protein4.03 g9.0 %
Total lipid16.2 g23.1 %
Ash, salt2.75 g45.8 %
Carbohydrate, by difference35.06 g15.2 %
Total dietary fiber2.8 g11.7 %
Calcium24 mg2.4 %
Iron1.11 mg6.2 %
Magnesium25 mg6.3 %
Phosphorus138 mg13.8 %
Potassium436 mg9.3 %
Sodium668 mg27.8 %
Zinc0.37 mg2.5 %
Copper0.114 mg5.7 %
Manganese0.25 mg12.5 %
Selenium0.4 µg0.6 %
Vitamin C1.1 mg1.8 %
Vitamin B1 (Thiamin)0.15 mg10.0 %
Vitamin B2 (Riboflavin)0.075 mg4.4 %
Vitamin B3 (Niacin)2.387 mg11.9 %
Vitamin B5 (Pantothenic acid)0.527 mg5.3 %
Vitamín B60.21 mg10.5 %
Saturated fatty acid6.175 g30.9 %
Monounsaturated fatty acids8.385 g
Polyunsaturated fatty acids1.147 g
Cholesterol10 mg
First household weight for this item100.68 1 package
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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