Pizza, meat and vegetable topping, regular crust, frozen, cooked: Food, drinks and meals: GDA, caloric and nutritional values


Pizza, meat and vegetable topping, regular crust, frozen, cooked

Section: Fast Foods





GDA, caloric and nutritional values: Pizza, meat and vegetable topping, regular crust, frozen, cooked

Parameter100gGDA
Water46.71 g
Food energy276 kcal13.8 %
Food energy1156 kJ0.0 %
Protein11.28 g25.1 %
Total lipid14.43 g20.6 %
Ash, salt2.44 g40.7 %
Carbohydrate, by difference25.14 g10.9 %
Total dietary fiber2.2 g9.2 %
Total sugars4.85 g5.4 %
Calcium152 mg15.2 %
Iron1.36 mg7.6 %
Magnesium25 mg6.3 %
Phosphorus181 mg18.1 %
Potassium209 mg4.4 %
Sodium555 mg23.1 %
Zinc1.71 mg11.4 %
Copper0.17 mg8.5 %
Manganese0.323 mg16.2 %
Selenium9 µg12.9 %
Vitamin C3.4 mg5.7 %
Vitamin B1 (Thiamin)0.216 mg14.4 %
Vitamin B2 (Riboflavin)0.233 mg13.7 %
Vitamin B3 (Niacin)2.379 mg11.9 %
Vitamin B5 (Pantothenic acid)0.332 mg3.3 %
Vitamín B60.149 mg7.5 %
Vitamín B9 (Folate, total)34 µg8.5 %
Vitamín B9 (Folic acid)34 µg17.0 %
Vitamín B9 (Folate, dietary folate equivalents)57 µg
Choline, total24.5 mg
Vitamín B120.62 µg10.3 %
Vitamín A339 IU6.8 %
Vitamín A (Retinol activity equivalents)65 µg26.1 %
Vitamín A1 (Retinol)58 µg
Beta-carotene88 µg
Lycopene1815 µg
Lutein+zeazanthin55 µg
Vitamín E (alpha-tocopherol)1.13 mg9.8 %
Vitamín K (phylloquinone)8.2 µg10.3 %
Saturated fatty acid5.083 g25.4 %
Monounsaturated fatty acids5.89 g
Polyunsaturated fatty acids2.578 g
Cholesterol16 mg
First household weight for this item713.45 1 package. 24.2 oz pizza
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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