Pizza, meat and vegetable topping, regular crust, frozen, cooked: Food, drinks and meals: GDA, caloric and nutritional values
Pizza, meat and vegetable topping, regular crust, frozen, cooked
Section: Fast Foods
GDA, caloric and nutritional values: Pizza, meat and vegetable topping, regular crust, frozen, cooked
| Parameter | 100g | GDA | |
| Water | 46.71 g | ||
| Food energy | 276 kcal | 13.8 % | |
| Food energy | 1156 kJ | 0.0 % | |
| Protein | 11.28 g | 25.1 % | |
| Total lipid | 14.43 g | 20.6 % | |
| Ash, salt | 2.44 g | 40.7 % | |
| Carbohydrate, by difference | 25.14 g | 10.9 % | |
| Total dietary fiber | 2.2 g | 9.2 % | |
| Total sugars | 4.85 g | 5.4 % | |
| Calcium | 152 mg | 15.2 % | |
| Iron | 1.36 mg | 7.6 % | |
| Magnesium | 25 mg | 6.3 % | |
| Phosphorus | 181 mg | 18.1 % | |
| Potassium | 209 mg | 4.4 % | |
| Sodium | 555 mg | 23.1 % | |
| Zinc | 1.71 mg | 11.4 % | |
| Copper | 0.17 mg | 8.5 % | |
| Manganese | 0.323 mg | 16.2 % | |
| Selenium | 9 µg | 12.9 % | |
| Vitamin C | 3.4 mg | 5.7 % | |
| Vitamin B1 (Thiamin) | 0.216 mg | 14.4 % | |
| Vitamin B2 (Riboflavin) | 0.233 mg | 13.7 % | |
| Vitamin B3 (Niacin) | 2.379 mg | 11.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.332 mg | 3.3 % | |
| Vitamín B6 | 0.149 mg | 7.5 % | |
| Vitamín B9 (Folate, total) | 34 µg | 8.5 % | |
| Vitamín B9 (Folic acid) | 34 µg | 17.0 % | |
| Vitamín B9 (Folate, dietary folate equivalents) | 57 µg | ||
| Choline, total | 24.5 mg | ||
| Vitamín B12 | 0.62 µg | 10.3 % | |
| Vitamín A | 339 IU | 6.8 % | |
| Vitamín A (Retinol activity equivalents) | 65 µg | 26.1 % | |
| Vitamín A1 (Retinol) | 58 µg | ||
| Beta-carotene | 88 µg | ||
| Lycopene | 1815 µg | ||
| Lutein+zeazanthin | 55 µg | ||
| Vitamín E (alpha-tocopherol) | 1.13 mg | 9.8 % | |
| Vitamín K (phylloquinone) | 8.2 µg | 10.3 % | |
| Saturated fatty acid | 5.083 g | 25.4 % | |
| Monounsaturated fatty acids | 5.89 g | ||
| Polyunsaturated fatty acids | 2.578 g | ||
| Cholesterol | 16 mg | ||
| First household weight for this item | 713.45 1 package. 24.2 oz pizza |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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