PIZZA HUT 14 Pepperoni Pizza, Thick Crust: Food, drinks and meals: GDA, caloric and nutritional values


PIZZA HUT 14 Pepperoni Pizza, Thick Crust

Section: Fast Foods





GDA, caloric and nutritional values: PIZZA HUT 14 Pepperoni Pizza, Thick Crust

Parameter100gGDA
Water40.98 g
Food energy298 kcal14.9 %
Food energy1248 kJ0.0 %
Protein12.24 g27.2 %
Total lipid14.38 g20.5 %
Ash, salt2.52 g42.0 %
Carbohydrate, by difference29.87 g13.0 %
Total dietary fiber1.5 g6.3 %
Total sugars2.42 g2.7 %
Calcium140 mg14.0 %
Iron1.65 mg9.2 %
Magnesium22 mg5.5 %
Phosphorus197 mg19.7 %
Potassium163 mg3.5 %
Sodium668 mg27.8 %
Zinc1.25 mg8.3 %
Manganese0.317 mg15.9 %
Selenium19.8 µg28.3 %
Vitamin B1 (Thiamin)0.389 mg25.9 %
Vitamin B2 (Riboflavin)0.301 mg17.7 %
Vitamin B3 (Niacin)3.321 mg16.6 %
Vitamin B5 (Pantothenic acid)0.323 mg3.2 %
Vitamín B60.093 mg4.7 %
Vitamín B9 (Folate, total)103 µg25.8 %
Vitamín B9 (Folic acid)57 µg28.5 %
Vitamín B9 (Food folate)46 µg
Vitamín B9 (Folate, dietary folate equivalents)143 µg
Vitamín B120.84 µg14.0 %
Vitamín A229 IU4.6 %
Vitamín A (Retinol activity equivalents)48 µg19.3 %
Vitamín A1 (Retinol)44 µg
Alpha-carotene11 µg
Beta-carotene44 µg
Lycopene36 µg
Vitamín E (alpha-tocopherol)0.92 mg8.0 %
Vitamín K (phylloquinone)21.5 µg26.9 %
Saturated fatty acid4.926 g24.6 %
Monounsaturated fatty acids4.068 g
Polyunsaturated fatty acids3.329 g
Cholesterol32 mg
First household weight for this item85.44 1 slice
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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