PIZZA HUT 14 Cheese Pizza, Regular Crust: Food, drinks and meals: GDA, caloric and nutritional values


PIZZA HUT 14 Cheese Pizza, Regular Crust

Section: Fast Foods





GDA, caloric and nutritional values: PIZZA HUT 14 Cheese Pizza, Regular Crust

Parameter100gGDA
Water43.19 g
Food energy271 kcal13.6 %
Food energy1135 kJ0.0 %
Protein11.75 g26.1 %
Total lipid10.87 g15.5 %
Ash, salt2.56 g42.7 %
Carbohydrate, by difference31.63 g13.8 %
Total dietary fiber1.1 g4.6 %
Total sugars3.16 g3.5 %
Calcium189 mg18.9 %
Iron1.96 mg10.9 %
Magnesium21 mg5.3 %
Phosphorus227 mg22.7 %
Potassium157 mg3.3 %
Sodium632 mg26.3 %
Zinc1.46 mg9.7 %
Copper0.091 mg4.6 %
Manganese0.31 mg15.5 %
Selenium13.3 µg19.0 %
Vitamin B1 (Thiamin)0.366 mg24.4 %
Vitamin B2 (Riboflavin)0.269 mg15.8 %
Vitamin B3 (Niacin)3.552 mg17.8 %
Vitamin B5 (Pantothenic acid)0.33 mg3.3 %
Vitamín B60.122 mg6.1 %
Vitamín B9 (Folate, total)108 µg27.0 %
Vitamín B9 (Folic acid)60 µg30.0 %
Vitamín B9 (Food folate)48 µg
Vitamín B9 (Folate, dietary folate equivalents)149 µg
Vitamín B120.71 µg11.8 %
Vitamín A311 IU6.2 %
Vitamín A (Retinol activity equivalents)69 µg27.7 %
Vitamín A1 (Retinol)64 µg
Alpha-carotene11 µg
Beta-carotene54 µg
Lycopene168 µg
Vitamín E (alpha-tocopherol)0.57 mg5.0 %
Vitamín K (phylloquinone)7.7 µg9.6 %
Saturated fatty acid4.421 g22.1 %
Monounsaturated fatty acids2.576 g
Polyunsaturated fatty acids1.796 g
Cholesterol26 mg
First household weight for this item99.78 1 slice
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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