PIZZA HUT 14 Cheese Pizza, Regular Crust: Food, drinks and meals: GDA, caloric and nutritional values
PIZZA HUT 14 Cheese Pizza, Regular Crust
Section: Fast Foods
GDA, caloric and nutritional values: PIZZA HUT 14 Cheese Pizza, Regular Crust
| Parameter | 100g | GDA | |
| Water | 43.19 g | ||
| Food energy | 271 kcal | 13.6 % | |
| Food energy | 1135 kJ | 0.0 % | |
| Protein | 11.75 g | 26.1 % | |
| Total lipid | 10.87 g | 15.5 % | |
| Ash, salt | 2.56 g | 42.7 % | |
| Carbohydrate, by difference | 31.63 g | 13.8 % | |
| Total dietary fiber | 1.1 g | 4.6 % | |
| Total sugars | 3.16 g | 3.5 % | |
| Calcium | 189 mg | 18.9 % | |
| Iron | 1.96 mg | 10.9 % | |
| Magnesium | 21 mg | 5.3 % | |
| Phosphorus | 227 mg | 22.7 % | |
| Potassium | 157 mg | 3.3 % | |
| Sodium | 632 mg | 26.3 % | |
| Zinc | 1.46 mg | 9.7 % | |
| Copper | 0.091 mg | 4.6 % | |
| Manganese | 0.31 mg | 15.5 % | |
| Selenium | 13.3 µg | 19.0 % | |
| Vitamin B1 (Thiamin) | 0.366 mg | 24.4 % | |
| Vitamin B2 (Riboflavin) | 0.269 mg | 15.8 % | |
| Vitamin B3 (Niacin) | 3.552 mg | 17.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.33 mg | 3.3 % | |
| Vitamín B6 | 0.122 mg | 6.1 % | |
| Vitamín B9 (Folate, total) | 108 µg | 27.0 % | |
| Vitamín B9 (Folic acid) | 60 µg | 30.0 % | |
| Vitamín B9 (Food folate) | 48 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 149 µg | ||
| Vitamín B12 | 0.71 µg | 11.8 % | |
| Vitamín A | 311 IU | 6.2 % | |
| Vitamín A (Retinol activity equivalents) | 69 µg | 27.7 % | |
| Vitamín A1 (Retinol) | 64 µg | ||
| Alpha-carotene | 11 µg | ||
| Beta-carotene | 54 µg | ||
| Lycopene | 168 µg | ||
| Vitamín E (alpha-tocopherol) | 0.57 mg | 5.0 % | |
| Vitamín K (phylloquinone) | 7.7 µg | 9.6 % | |
| Saturated fatty acid | 4.421 g | 22.1 % | |
| Monounsaturated fatty acids | 2.576 g | ||
| Polyunsaturated fatty acids | 1.796 g | ||
| Cholesterol | 26 mg | ||
| First household weight for this item | 99.78 1 slice |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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