PIZZA HUT 12 Cheese Pizza, THIN N CRISPY Crust: Food, drinks and meals: GDA, caloric and nutritional values


PIZZA HUT 12 Cheese Pizza, THIN N CRISPY Crust

Section: Fast Foods





GDA, caloric and nutritional values: PIZZA HUT 12 Cheese Pizza, THIN N CRISPY Crust

Parameter100gGDA
Water38.77 g
Food energy303 kcal15.2 %
Food energy1269 kJ0.0 %
Protein15.29 g34.0 %
Total lipid14.1 g20.1 %
Ash, salt3.2 g53.3 %
Carbohydrate, by difference28.64 g12.5 %
Total dietary fiber1.6 g6.7 %
Total sugars2.67 g3.0 %
Calcium278 mg27.8 %
Iron1.71 mg9.5 %
Magnesium24 mg6.0 %
Phosphorus317 mg31.7 %
Potassium191 mg4.1 %
Sodium784 mg32.7 %
Zinc1.87 mg12.5 %
Copper0.096 mg4.8 %
Manganese0.297 mg14.9 %
Selenium23.1 µg33.0 %
Vitamin B1 (Thiamin)0.218 mg14.5 %
Vitamin B2 (Riboflavin)0.276 mg16.2 %
Vitamin B3 (Niacin)2.895 mg14.5 %
Vitamin B5 (Pantothenic acid)0.32 mg3.2 %
Vitamín B60.109 mg5.5 %
Vitamín B120.89 µg14.8 %
Vitamín A374 IU7.5 %
Vitamín A (Retinol activity equivalents)107 µg43.0 %
Vitamín A1 (Retinol)107 µg
Beta-carotene11 µg
Lycopene253 µg
Vitamín E (alpha-tocopherol)0.84 mg7.3 %
Vitamín K (phylloquinone)8.3 µg10.4 %
Saturated fatty acid6.896 g34.5 %
Monounsaturated fatty acids3.807 g
Polyunsaturated fatty acids1.698 g
Cholesterol34 mg
First household weight for this item69.34 1 slice
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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