PIZZA HUT 12 Cheese Pizza, THIN N CRISPY Crust: Food, drinks and meals: GDA, caloric and nutritional values
PIZZA HUT 12 Cheese Pizza, THIN N CRISPY Crust
Section: Fast Foods
GDA, caloric and nutritional values: PIZZA HUT 12 Cheese Pizza, THIN N CRISPY Crust
| Parameter | 100g | GDA | |
| Water | 38.77 g | ||
| Food energy | 303 kcal | 15.2 % | |
| Food energy | 1269 kJ | 0.0 % | |
| Protein | 15.29 g | 34.0 % | |
| Total lipid | 14.1 g | 20.1 % | |
| Ash, salt | 3.2 g | 53.3 % | |
| Carbohydrate, by difference | 28.64 g | 12.5 % | |
| Total dietary fiber | 1.6 g | 6.7 % | |
| Total sugars | 2.67 g | 3.0 % | |
| Calcium | 278 mg | 27.8 % | |
| Iron | 1.71 mg | 9.5 % | |
| Magnesium | 24 mg | 6.0 % | |
| Phosphorus | 317 mg | 31.7 % | |
| Potassium | 191 mg | 4.1 % | |
| Sodium | 784 mg | 32.7 % | |
| Zinc | 1.87 mg | 12.5 % | |
| Copper | 0.096 mg | 4.8 % | |
| Manganese | 0.297 mg | 14.9 % | |
| Selenium | 23.1 µg | 33.0 % | |
| Vitamin B1 (Thiamin) | 0.218 mg | 14.5 % | |
| Vitamin B2 (Riboflavin) | 0.276 mg | 16.2 % | |
| Vitamin B3 (Niacin) | 2.895 mg | 14.5 % | |
| Vitamin B5 (Pantothenic acid) | 0.32 mg | 3.2 % | |
| Vitamín B6 | 0.109 mg | 5.5 % | |
| Vitamín B12 | 0.89 µg | 14.8 % | |
| Vitamín A | 374 IU | 7.5 % | |
| Vitamín A (Retinol activity equivalents) | 107 µg | 43.0 % | |
| Vitamín A1 (Retinol) | 107 µg | ||
| Beta-carotene | 11 µg | ||
| Lycopene | 253 µg | ||
| Vitamín E (alpha-tocopherol) | 0.84 mg | 7.3 % | |
| Vitamín K (phylloquinone) | 8.3 µg | 10.4 % | |
| Saturated fatty acid | 6.896 g | 34.5 % | |
| Monounsaturated fatty acids | 3.807 g | ||
| Polyunsaturated fatty acids | 1.698 g | ||
| Cholesterol | 34 mg | ||
| First household weight for this item | 69.34 1 slice |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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