Pickle and pimiento loaf, pork: Food, drinks and meals: GDA, caloric and nutritional values

Pickle and pimiento loaf, pork

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: Pickle and pimiento loaf, pork

Water60.29 g
Food energy225 kcal11.3 %
Food energy942 kJ0.0 %
Protein11.23 g25.0 %
Total lipid15.95 g22.8 %
Ash, salt4.07 g67.8 %
Carbohydrate, by difference8.46 g3.7 %
Total dietary fiber1.5 g6.3 %
Total sugars8.46 g9.4 %
Calcium109 mg10.9 %
Iron1.33 mg7.4 %
Magnesium34 mg8.5 %
Phosphorus153 mg15.3 %
Potassium371 mg7.9 %
Sodium1304 mg54.3 %
Zinc1.68 mg11.2 %
Copper0.105 mg5.3 %
Manganese0.111 mg5.6 %
Selenium7.9 µg11.3 %
Vitamin C7.8 mg13.0 %
Vitamin B1 (Thiamin)0.392 mg26.1 %
Vitamin B2 (Riboflavin)0.115 mg6.8 %
Vitamin B3 (Niacin)2.486 mg12.4 %
Vitamin B5 (Pantothenic acid)0.443 mg4.4 %
Vitamín B60.418 mg20.9 %
Vitamín B9 (Folate, total)37 µg9.3 %
Vitamín B9 (Food folate)37 µg
Vitamín B9 (Folate, dietary folate equivalents)37 µg
Choline, total31.7 mg
Vitamín B120.54 µg9.0 %
Vitamín A260 IU5.2 %
Vitamín A (Retinol activity equivalents)78 µg31.3 %
Vitamín A1 (Retinol)78 µg
Alpha-carotene4 µg
Beta-carotene147 µg
Beta-cryptoxanthin46 µg
Lutein+zeazanthin87 µg
Vitamín E (alpha-tocopherol)0.4 mg3.5 %
Vitamín D0.8 µg16.0 %
Vitamín D33 IU8.3 %
Vitamín K (phylloquinone)5.1 µg6.4 %
Saturated fatty acid5.287 g26.4 %
Monounsaturated fatty acids7.06 g
Polyunsaturated fatty acids2.804 g
Cholesterol58 mg
First household weight for this item38 1 slice
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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