Peaches, dried, sulfured, stewed, without added sugar: Food, drinks and meals: GDA, caloric and nutritional values


Peaches, dried, sulfured, stewed, without added sugar

Section: Fruits and Fruit Juices





GDA, caloric and nutritional values: Peaches, dried, sulfured, stewed, without added sugar

Parameter100gGDA
Water78.1 g
Food energy77 kcal3.9 %
Food energy323 kJ0.0 %
Protein1.16 g2.6 %
Total lipid0.25 g0.4 %
Ash, salt0.8 g13.3 %
Carbohydrate, by difference19.69 g8.6 %
Total dietary fiber2.7 g11.3 %
Total sugars16.99 g18.9 %
Calcium9 mg0.9 %
Iron1.31 mg7.3 %
Magnesium13 mg3.3 %
Phosphorus38 mg3.8 %
Potassium320 mg6.8 %
Sodium2 mg0.1 %
Zinc0.18 mg1.2 %
Copper0.117 mg5.9 %
Manganese0.098 mg4.9 %
Selenium0.2 µg0.3 %
Vitamin C3.7 mg6.2 %
Vitamin B1 (Thiamin)0.005 mg0.3 %
Vitamin B2 (Riboflavin)0.021 mg1.2 %
Vitamin B3 (Niacin)1.519 mg7.6 %
Vitamin B5 (Pantothenic acid)0.181 mg1.8 %
Vitamín B60.038 mg1.9 %
Choline, total4.1 mg
Vitamín A197 IU3.9 %
Vitamín A (Retinol activity equivalents)10 µg4.0 %
Beta-carotene98 µg
Beta-cryptoxanthin40 µg
Lutein+zeazanthin180 µg
Vitamín E (alpha-tocopherol)0.06 mg0.5 %
Vitamín K (phylloquinone)5 µg6.3 %
Saturated fatty acid0.026 g0.1 %
Monounsaturated fatty acids0.089 g
Polyunsaturated fatty acids0.118 g
First household weight for this item258 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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