OSCAR MAYER, Smokies (beef): Food, drinks and meals: GDA, caloric and nutritional values

OSCAR MAYER, Smokies (beef)

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: OSCAR MAYER, Smokies (beef)

Water56.3 g
Food energy296 kcal14.8 %
Food energy1239 kJ0.0 %
Protein12.25 g27.2 %
Total lipid26.65 g38.1 %
Ash, salt2.9 g48.3 %
Carbohydrate, by difference1.95 g0.8 %
Total sugars1.4 g1.6 %
Calcium11 mg1.1 %
Iron1.75 mg9.7 %
Magnesium15 mg3.8 %
Phosphorus230 mg23.0 %
Potassium173 mg3.7 %
Sodium967 mg40.3 %
Zinc2.96 mg19.7 %
Copper0.2 mg10.0 %
Vitamín B9 (Folate, total)11 µg2.8 %
Vitamín B9 (Food folate)11 µg
Vitamín B9 (Folate, dietary folate equivalents)11 µg
Saturated fatty acid11.25 g56.3 %
Monounsaturated fatty acids12.8 g
Polyunsaturated fatty acids0.9 g
Cholesterol62 mg
First household weight for this item43 1 serving. (1 link)
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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