OSCAR MAYER, Salami (for beer): Food, drinks and meals: GDA, caloric and nutritional values

OSCAR MAYER, Salami (for beer)

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: OSCAR MAYER, Salami (for beer)

Water62.9 g
Food energy225 kcal11.3 %
Food energy942 kJ0.0 %
Protein13.5 g30.0 %
Total lipid18.2 g26.0 %
Ash, salt3.6 g60.0 %
Carbohydrate, by difference1.9 g0.8 %
Total sugars1.1 g1.2 %
Calcium9 mg0.9 %
Iron1.18 mg6.6 %
Magnesium18 mg4.5 %
Phosphorus231 mg23.1 %
Potassium212 mg4.5 %
Sodium1231 mg51.3 %
Zinc2.04 mg13.6 %
Copper0.24 mg12.0 %
Saturated fatty acid6.388 g31.9 %
Monounsaturated fatty acids8.824 g
Polyunsaturated fatty acids1.896 g
Cholesterol69 mg
First household weight for this item46 1 serving. 2 slices
Note: IU - International unit;
Ķg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a personís daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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