OSCAR MAYER, Braunschweiger Liver Sausage (sliced): Food, drinks and meals: GDA, caloric and nutritional values

OSCAR MAYER, Braunschweiger Liver Sausage (sliced)

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: OSCAR MAYER, Braunschweiger Liver Sausage (sliced)

Water50.5 g
Food energy331 kcal16.6 %
Food energy1386 kJ0.0 %
Protein14.25 g31.7 %
Total lipid29.35 g41.9 %
Ash, salt3.35 g55.8 %
Carbohydrate, by difference2.6 g1.1 %
Total dietary fiber0.2 g0.8 %
Total sugars1.2 g1.3 %
Calcium9 mg0.9 %
Iron10.51 mg58.4 %
Magnesium14 mg3.5 %
Phosphorus199 mg19.9 %
Potassium202 mg4.3 %
Sodium1159 mg48.3 %
Zinc3.4 mg22.7 %
Copper0.5 mg25.0 %
Manganese0.148 mg7.4 %
Vitamin C9 mg15.0 %
Vitamin B1 (Thiamin)0.23 mg15.3 %
Vitamin B2 (Riboflavin)1.6 mg94.1 %
Vitamin B3 (Niacin)9.19 mg46.0 %
Vitamin B5 (Pantothenic acid)3.45 mg34.5 %
Vitamín B60.33 mg16.5 %
Vitamín B9 (Folate, total)47 µg11.8 %
Vitamín B9 (Food folate)47 µg
Vitamín B9 (Folate, dietary folate equivalents)47 µg
Vitamín B1218.78 µg313.0 %
Vitamín A15728 IU314.6 %
Vitamín A (Retinol activity equivalents)4723 µg1896.8 %
Vitamín A1 (Retinol)4723 µg
Vitamín D1.1 µg22.0 %
Vitamín D44 IU11.0 %
Saturated fatty acid10.94 g54.7 %
Monounsaturated fatty acids15.48 g
Polyunsaturated fatty acids3.73 g
Cholesterol178 mg
First household weight for this item28 1 serving. (1 slice)
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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