Orange juice, chilled, includes from concentrate, fortified with calcium: Food, drinks and meals: GDA, caloric and nutritional values


Orange juice, chilled, includes from concentrate, fortified with calcium

Section: Fruits and Fruit Juices





GDA, caloric and nutritional values: Orange juice, chilled, includes from concentrate, fortified with calcium

Parameter100gGDA
Water87.22 g
Food energy47 kcal2.4 %
Food energy197 kJ0.0 %
Protein0.68 g1.5 %
Total lipid0.12 g0.2 %
Ash, salt0.71 g11.8 %
Carbohydrate, by difference11.27 g4.9 %
Total dietary fiber0.3 g1.3 %
Total sugars8.31 g9.2 %
Calcium201 mg20.1 %
Iron0.13 mg0.7 %
Magnesium11 mg2.8 %
Phosphorus47 mg4.7 %
Potassium178 mg3.8 %
Sodium2 mg0.1 %
Zinc0.07 mg0.5 %
Copper0.042 mg2.1 %
Manganese0.023 mg1.2 %
Selenium0.1 µg0.1 %
Vitamin C33.6 mg56.0 %
Vitamin B1 (Thiamin)0.046 mg3.1 %
Vitamin B2 (Riboflavin)0.039 mg2.3 %
Vitamin B3 (Niacin)0.28 mg1.4 %
Vitamin B5 (Pantothenic acid)0.195 mg2.0 %
Vitamín B60.076 mg3.8 %
Vitamín B9 (Folate, total)19 µg4.8 %
Vitamín B9 (Food folate)19 µg
Vitamín B9 (Folate, dietary folate equivalents)19 µg
Choline, total6.2 mg
Vitamín A42 IU0.8 %
Vitamín A (Retinol activity equivalents)2 µg0.8 %
Alpha-carotene8 µg
Beta-carotene8 µg
Beta-cryptoxanthin27 µg
Lutein+zeazanthin27 µg
Vitamín E (alpha-tocopherol)0.2 mg1.7 %
Saturated fatty acid0.014 g0.1 %
Monounsaturated fatty acids0.022 g
Polyunsaturated fatty acids0.03 g
First household weight for this item249 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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