Milk, dry, whole, with added vitamin D: Food, drinks and meals: GDA, caloric and nutritional values
Milk, dry, whole, with added vitamin D
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Milk, dry, whole, with added vitamin D
| Parameter | 100g | GDA | |
| Water | 2.47 g | ||
| Food energy | 496 kcal | 24.8 % | |
| Food energy | 2076 kJ | 0.0 % | |
| Protein | 26.32 g | 58.5 % | |
| Total lipid | 26.71 g | 38.2 % | |
| Ash, salt | 6.08 g | 101.3 % | |
| Carbohydrate, by difference | 38.42 g | 16.7 % | |
| Total sugars | 38.42 g | 42.7 % | |
| Calcium | 912 mg | 91.2 % | |
| Iron | 0.47 mg | 2.6 % | |
| Magnesium | 85 mg | 21.3 % | |
| Phosphorus | 776 mg | 77.6 % | |
| Potassium | 1330 mg | 28.3 % | |
| Sodium | 371 mg | 15.5 % | |
| Zinc | 3.34 mg | 22.3 % | |
| Copper | 0.08 mg | 4.0 % | |
| Manganese | 0.04 mg | 2.0 % | |
| Selenium | 16.3 µg | 23.3 % | |
| Vitamin C | 8.6 mg | 14.3 % | |
| Vitamin B1 (Thiamin) | 0.283 mg | 18.9 % | |
| Vitamin B2 (Riboflavin) | 1.205 mg | 70.9 % | |
| Vitamin B3 (Niacin) | 0.646 mg | 3.2 % | |
| Vitamin B5 (Pantothenic acid) | 2.271 mg | 22.7 % | |
| Vitamín B6 | 0.302 mg | 15.1 % | |
| Vitamín B9 (Folate, total) | 37 µg | 9.3 % | |
| Vitamín B9 (Food folate) | 37 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 37 µg | ||
| Choline, total | 119.3 mg | ||
| Vitamín B12 | 3.25 µg | 54.2 % | |
| Vitamín A | 934 IU | 18.7 % | |
| Vitamín A (Retinol activity equivalents) | 258 µg | 103.6 % | |
| Vitamín A1 (Retinol) | 253 µg | ||
| Beta-carotene | 55 µg | ||
| Vitamín E (alpha-tocopherol) | 0.58 mg | 5.0 % | |
| Vitamín D | 10.5 µg | 210.0 % | |
| Vitamín D | 420 IU | 105.0 % | |
| Vitamín K (phylloquinone) | 2.2 µg | 2.8 % | |
| Saturated fatty acid | 16.742 g | 83.7 % | |
| Monounsaturated fatty acids | 7.924 g | ||
| Polyunsaturated fatty acids | 0.665 g | ||
| Cholesterol | 97 mg | ||
| First household weight for this item | 128 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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