McDONALDS, Sausage McMuffin with Egg: Food, drinks and meals: GDA, caloric and nutritional values


McDONALDS, Sausage McMuffin with Egg

Section: Fast Foods





GDA, caloric and nutritional values: McDONALDS, Sausage McMuffin with Egg

Parameter100gGDA
Water49.96 g
Food energy274 kcal13.7 %
Food energy1147 kJ0.0 %
Protein12.59 g28.0 %
Total lipid17.83 g25.5 %
Ash, salt2.34 g39.0 %
Carbohydrate, by difference17.28 g7.5 %
Total dietary fiber0.9 g3.8 %
Total sugars1.57 g1.7 %
Calcium172 mg17.2 %
Iron1.97 mg10.9 %
Magnesium18 mg4.5 %
Phosphorus171 mg17.1 %
Potassium171 mg3.6 %
Sodium572 mg23.8 %
Zinc1.22 mg8.1 %
Copper0.094 mg4.7 %
Manganese0.189 mg9.5 %
Vitamin B1 (Thiamin)0.262 mg17.5 %
Vitamin B2 (Riboflavin)0.344 mg20.2 %
Vitamin B3 (Niacin)2.93 mg14.7 %
Vitamin B5 (Pantothenic acid)0.818 mg8.2 %
Vitamín B60.149 mg7.5 %
Vitamín B120.7 µg11.7 %
Vitamín A335 IU6.7 %
Vitamín E (alpha-tocopherol)0.5 mg4.3 %
Saturated fatty acid6.008 g30.0 %
Monounsaturated fatty acids6.581 g
Polyunsaturated fatty acids2.768 g
Cholesterol154 mg
First household weight for this item165.35 1 item. 5.7 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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