McDONALDS, McDONALDLAND Cookies: Food, drinks and meals: GDA, caloric and nutritional values
McDONALDS, McDONALDLAND Cookies
Section: Fast Foods
GDA, caloric and nutritional values: McDONALDS, McDONALDLAND Cookies
| Parameter | 100g | GDA | |
| Water | 3.97 g | ||
| Food energy | 447 kcal | 22.4 % | |
| Food energy | 1871 kJ | 0.0 % | |
| Protein | 6.56 g | 14.6 % | |
| Total lipid | 15.35 g | 21.9 % | |
| Ash, salt | 1.37 g | 22.8 % | |
| Carbohydrate, by difference | 72.75 g | 31.6 % | |
| Total dietary fiber | 1.6 g | 6.7 % | |
| Total sugars | 24.13 g | 26.8 % | |
| Calcium | 17 mg | 1.7 % | |
| Iron | 3.37 mg | 18.7 % | |
| Magnesium | 17 mg | 4.3 % | |
| Phosphorus | 111 mg | 11.1 % | |
| Potassium | 98 mg | 2.1 % | |
| Sodium | 483 mg | 20.1 % | |
| Zinc | 0.6 mg | 4.0 % | |
| Copper | 0.097 mg | 4.9 % | |
| Manganese | 0.515 mg | 25.8 % | |
| Vitamin B1 (Thiamin) | 0.364 mg | 24.3 % | |
| Vitamin B2 (Riboflavin) | 0.296 mg | 17.4 % | |
| Vitamin B3 (Niacin) | 3.62 mg | 18.1 % | |
| Vitamin B5 (Pantothenic acid) | 0.43 mg | 4.3 % | |
| Vitamín B6 | 0.129 mg | 6.5 % | |
| Vitamín B9 (Folate, total) | 102 µg | 25.5 % | |
| Vitamín B9 (Food folate) | 102 µg | ||
| Vitamín E (alpha-tocopherol) | 2 mg | 17.4 % | |
| Saturated fatty acid | 3.244 g | 16.2 % | |
| Monounsaturated fatty acids | 8.087 g | ||
| Polyunsaturated fatty acids | 2.151 g | ||
| First household weight for this item | 57 2 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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