McDONALDS, Hotcakes (plain): Food, drinks and meals: GDA, caloric and nutritional values


McDONALDS, Hotcakes (plain)

Section: Fast Foods





GDA, caloric and nutritional values: McDONALDS, Hotcakes (plain)

Parameter100gGDA
Water48.24 g
Food energy228 kcal11.4 %
Food energy955 kJ0.0 %
Protein6 g13.3 %
Total lipid5.84 g8.3 %
Ash, salt1.65 g27.5 %
Carbohydrate, by difference38.27 g16.6 %
Total dietary fiber1.4 g5.8 %
Total sugars8.84 g9.8 %
Calcium84 mg8.4 %
Iron1.83 mg10.2 %
Magnesium19 mg4.8 %
Phosphorus260 mg26.0 %
Potassium173 mg3.7 %
Sodium358 mg14.9 %
Zinc0.42 mg2.8 %
Copper0.091 mg4.6 %
Manganese0.253 mg12.7 %
Vitamin B1 (Thiamin)0.299 mg19.9 %
Vitamin B2 (Riboflavin)0.267 mg15.7 %
Vitamin B3 (Niacin)2.17 mg10.9 %
Vitamin B5 (Pantothenic acid)0.711 mg7.1 %
Vitamín B60.077 mg3.9 %
Vitamín B9 (Folate, total)96 µg24.0 %
Vitamín B9 (Food folate)96 µg
Vitamín A57 IU1.1 %
Vitamín A (Retinol activity equivalents)3 µg1.2 %
Beta-carotene34 µg
Vitamín E (alpha-tocopherol)0.7 mg6.1 %
Saturated fatty acid1.158 g5.8 %
Monounsaturated fatty acids1.236 g
Polyunsaturated fatty acids2.978 g
Cholesterol13 mg
First household weight for this item149 3 hotcakes
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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