McDONALDS, DOUBLE QUARTER POUNDER with Cheese: Food, drinks and meals: GDA, caloric and nutritional values


McDONALDS, DOUBLE QUARTER POUNDER with Cheese

Section: Fast Foods





GDA, caloric and nutritional values: McDONALDS, DOUBLE QUARTER POUNDER with Cheese

Parameter100gGDA
Water50.34 g
Food energy262 kcal13.1 %
Food energy1097 kJ0.0 %
Protein16.96 g37.7 %
Total lipid16.22 g23.2 %
Ash, salt2.05 g34.2 %
Carbohydrate, by difference14.43 g6.3 %
Total dietary fiber1 g4.2 %
Total sugars3.49 g3.9 %
Calcium106 mg10.6 %
Iron2.18 mg12.1 %
Magnesium21 mg5.3 %
Phosphorus165 mg16.5 %
Potassium242 mg5.1 %
Sodium476 mg19.8 %
Zinc3.33 mg22.2 %
Copper0.091 mg4.6 %
Manganese0.133 mg6.7 %
Vitamin C0.6 mg1.0 %
Vitamin B1 (Thiamin)0.127 mg8.5 %
Vitamin B2 (Riboflavin)0.303 mg17.8 %
Vitamin B3 (Niacin)4.213 mg21.1 %
Vitamín B9 (Folate, total)45 µg11.3 %
Vitamín B9 (Food folate)45 µg
Vitamín B121.68 µg28.0 %
Vitamín A200 IU4.0 %
Saturated fatty acid6.473 g32.4 %
Monounsaturated fatty acids5.855 g
Polyunsaturated fatty acids0.48 g
Cholesterol57 mg
First household weight for this item280 1 item
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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