McDONALDS, Deluxe Breakfast, with syrup and margarine: Food, drinks and meals: GDA, caloric and nutritional values
McDONALDS, Deluxe Breakfast, with syrup and margarine
Section: Fast Foods
GDA, caloric and nutritional values: McDONALDS, Deluxe Breakfast, with syrup and margarine
| Parameter | 100g | GDA | |
| Water | 45.91 g | ||
| Food energy | 285 kcal | 14.3 % | |
| Food energy | 1193 kJ | 0.0 % | |
| Protein | 7.56 g | 16.8 % | |
| Total lipid | 15.23 g | 21.8 % | |
| Ash, salt | 1.82 g | 30.3 % | |
| Carbohydrate, by difference | 29.48 g | 12.8 % | |
| Total dietary fiber | 1 g | 4.2 % | |
| Total sugars | 9.88 g | 11.0 % | |
| Calcium | 50 mg | 5.0 % | |
| Iron | 1.5 mg | 8.3 % | |
| Magnesium | 13 mg | 3.3 % | |
| Phosphorus | 216 mg | 21.6 % | |
| Potassium | 170 mg | 3.6 % | |
| Sodium | 437 mg | 18.2 % | |
| Zinc | 0.69 mg | 4.6 % | |
| Copper | 0.073 mg | 3.7 % | |
| Manganese | 0.13 mg | 6.5 % | |
| Vitamin C | 0.2 mg | 0.3 % | |
| Vitamin B1 (Thiamin) | 0.207 mg | 13.8 % | |
| Vitamin B2 (Riboflavin) | 0.275 mg | 16.2 % | |
| Vitamin B3 (Niacin) | 1.879 mg | 9.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.616 mg | 6.2 % | |
| Vitamín B6 | 0.124 mg | 6.2 % | |
| Vitamín B12 | 0.35 µg | 5.8 % | |
| Vitamín A | 258 IU | 5.2 % | |
| Saturated fatty acid | 4.642 g | 23.2 % | |
| Monounsaturated fatty acids | 5.217 g | ||
| Polyunsaturated fatty acids | 2.811 g | ||
| Cholesterol | 109 mg | ||
| First household weight for this item | 420 1 item. 14.8 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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