McDONALDS, Deluxe Breakfast, with syrup and margarine: Food, drinks and meals: GDA, caloric and nutritional values


McDONALDS, Deluxe Breakfast, with syrup and margarine

Section: Fast Foods





GDA, caloric and nutritional values: McDONALDS, Deluxe Breakfast, with syrup and margarine

Parameter100gGDA
Water45.91 g
Food energy285 kcal14.3 %
Food energy1193 kJ0.0 %
Protein7.56 g16.8 %
Total lipid15.23 g21.8 %
Ash, salt1.82 g30.3 %
Carbohydrate, by difference29.48 g12.8 %
Total dietary fiber1 g4.2 %
Total sugars9.88 g11.0 %
Calcium50 mg5.0 %
Iron1.5 mg8.3 %
Magnesium13 mg3.3 %
Phosphorus216 mg21.6 %
Potassium170 mg3.6 %
Sodium437 mg18.2 %
Zinc0.69 mg4.6 %
Copper0.073 mg3.7 %
Manganese0.13 mg6.5 %
Vitamin C0.2 mg0.3 %
Vitamin B1 (Thiamin)0.207 mg13.8 %
Vitamin B2 (Riboflavin)0.275 mg16.2 %
Vitamin B3 (Niacin)1.879 mg9.4 %
Vitamin B5 (Pantothenic acid)0.616 mg6.2 %
Vitamín B60.124 mg6.2 %
Vitamín B120.35 µg5.8 %
Vitamín A258 IU5.2 %
Saturated fatty acid4.642 g23.2 %
Monounsaturated fatty acids5.217 g
Polyunsaturated fatty acids2.811 g
Cholesterol109 mg
First household weight for this item420 1 item. 14.8 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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