McDONALDS, BIG N TASTY with Cheese (without mayonnaise): Food, drinks and meals: GDA, caloric and nutritional values


McDONALDS, BIG N TASTY with Cheese (without mayonnaise)

Section: Fast Foods





GDA, caloric and nutritional values: McDONALDS, BIG N TASTY with Cheese (without mayonnaise)

Parameter100gGDA
Water59.55 g
Food energy201 kcal10.1 %
Food energy842 kJ0.0 %
Protein11.59 g25.8 %
Total lipid10.36 g14.8 %
Ash, salt1.68 g28.0 %
Carbohydrate, by difference16.81 g7.3 %
Total dietary fiber1.4 g5.8 %
Total sugars4 g4.4 %
Calcium95 mg9.5 %
Iron1.86 mg10.3 %
Magnesium19 mg4.8 %
Phosphorus119 mg11.9 %
Potassium210 mg4.5 %
Sodium382 mg15.9 %
Zinc2.17 mg14.5 %
Copper0.09 mg4.5 %
Manganese0.182 mg9.1 %
Vitamin C1.9 mg3.2 %
Vitamin B1 (Thiamin)0.145 mg9.7 %
Vitamin B2 (Riboflavin)0.281 mg16.5 %
Vitamin B3 (Niacin)3.327 mg16.6 %
Vitamín B9 (Folate, total)47 µg11.8 %
Vitamín B9 (Food folate)47 µg
Vitamín B121.01 µg16.8 %
Vitamín A258 IU5.2 %
Saturated fatty acid3.893 g19.5 %
Monounsaturated fatty acids3.518 g
Polyunsaturated fatty acids0.298 g
Cholesterol34 mg
First household weight for this item232.66 1 item
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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