McDONALDS, BIG N TASTY with Cheese (without mayonnaise): Food, drinks and meals: GDA, caloric and nutritional values
McDONALDS, BIG N TASTY with Cheese (without mayonnaise)
Section: Fast Foods
GDA, caloric and nutritional values: McDONALDS, BIG N TASTY with Cheese (without mayonnaise)
| Parameter | 100g | GDA | |
| Water | 59.55 g | ||
| Food energy | 201 kcal | 10.1 % | |
| Food energy | 842 kJ | 0.0 % | |
| Protein | 11.59 g | 25.8 % | |
| Total lipid | 10.36 g | 14.8 % | |
| Ash, salt | 1.68 g | 28.0 % | |
| Carbohydrate, by difference | 16.81 g | 7.3 % | |
| Total dietary fiber | 1.4 g | 5.8 % | |
| Total sugars | 4 g | 4.4 % | |
| Calcium | 95 mg | 9.5 % | |
| Iron | 1.86 mg | 10.3 % | |
| Magnesium | 19 mg | 4.8 % | |
| Phosphorus | 119 mg | 11.9 % | |
| Potassium | 210 mg | 4.5 % | |
| Sodium | 382 mg | 15.9 % | |
| Zinc | 2.17 mg | 14.5 % | |
| Copper | 0.09 mg | 4.5 % | |
| Manganese | 0.182 mg | 9.1 % | |
| Vitamin C | 1.9 mg | 3.2 % | |
| Vitamin B1 (Thiamin) | 0.145 mg | 9.7 % | |
| Vitamin B2 (Riboflavin) | 0.281 mg | 16.5 % | |
| Vitamin B3 (Niacin) | 3.327 mg | 16.6 % | |
| Vitamín B9 (Folate, total) | 47 µg | 11.8 % | |
| Vitamín B9 (Food folate) | 47 µg | ||
| Vitamín B12 | 1.01 µg | 16.8 % | |
| Vitamín A | 258 IU | 5.2 % | |
| Saturated fatty acid | 3.893 g | 19.5 % | |
| Monounsaturated fatty acids | 3.518 g | ||
| Polyunsaturated fatty acids | 0.298 g | ||
| Cholesterol | 34 mg | ||
| First household weight for this item | 232.66 1 item |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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