McDONALDS, BIG N TASTY: Food, drinks and meals: GDA, caloric and nutritional values


McDONALDS, BIG N TASTY

Section: Fast Foods





GDA, caloric and nutritional values: McDONALDS, BIG N TASTY

Parameter100gGDA
Water57.71 g
Food energy226 kcal11.3 %
Food energy946 kJ0.0 %
Protein10.64 g23.6 %
Total lipid13.68 g19.5 %
Ash, salt1.37 g22.8 %
Carbohydrate, by difference16.6 g7.2 %
Total dietary fiber1.4 g5.8 %
Total sugars3.79 g4.2 %
Calcium65 mg6.5 %
Iron1.88 mg10.4 %
Magnesium18 mg4.5 %
Phosphorus98 mg9.8 %
Potassium200 mg4.3 %
Sodium317 mg13.2 %
Zinc2.06 mg13.7 %
Copper0.09 mg4.5 %
Manganese0.182 mg9.1 %
Vitamin C1.9 mg3.2 %
Vitamin B1 (Thiamin)0.143 mg9.5 %
Vitamin B2 (Riboflavin)0.26 mg15.3 %
Vitamin B3 (Niacin)3.325 mg16.6 %
Vitamín B9 (Folate, total)48 µg12.0 %
Vitamín B9 (Food folate)48 µg
Vitamín B120.98 µg16.3 %
Vitamín A160 IU3.2 %
Saturated fatty acid3.726 g18.6 %
Monounsaturated fatty acids4.195 g
Polyunsaturated fatty acids2.995 g
Cholesterol33 mg
First household weight for this item231.74 1 item
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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