Mayonnaise, low sodium, low calorie or diet: Food, drinks and meals: GDA, caloric and nutritional values


Mayonnaise, low sodium, low calorie or diet

Section: Fats and Oils





GDA, caloric and nutritional values: Mayonnaise, low sodium, low calorie or diet

Parameter100gGDA
Water62.7 g
Food energy231 kcal11.6 %
Food energy967 kJ0.0 %
Protein0.3 g0.7 %
Total lipid19.2 g27.4 %
Ash, salt1.8 g30.0 %
Carbohydrate, by difference16 g7.0 %
Total sugars4.2 g4.7 %
Potassium10 mg0.2 %
Sodium110 mg4.6 %
Zinc0.11 mg0.7 %
Selenium1.6 µg2.3 %
Vitamin B2 (Riboflavin)0.01 mg0.6 %
Choline, total8.5 mg
Vitamín B120.06 µg1.0 %
Vitamín E (alpha-tocopherol)6.43 mg55.9 %
Vitamín K (phylloquinone)24.7 µg30.9 %
Saturated fatty acid3.3 g16.5 %
Monounsaturated fatty acids4.5 g
Polyunsaturated fatty acids10.6 g
Cholesterol24 mg
First household weight for this item224 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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