LOUIS RICH, Turkey Breast (oven roasted, portion fat free): Food, drinks and meals: GDA, caloric and nutritional values

LOUIS RICH, Turkey Breast (oven roasted, portion fat free)

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: LOUIS RICH, Turkey Breast (oven roasted, portion fat free)

Water74.8 g
Food energy90 kcal4.5 %
Food energy377 kJ0.0 %
Protein19.1 g42.4 %
Total lipid0.7 g1.0 %
Ash, salt3.5 g58.3 %
Carbohydrate, by difference1.9 g0.8 %
Total sugars0.4 g0.4 %
Calcium17 mg1.7 %
Iron1.11 mg6.2 %
Magnesium29 mg7.3 %
Phosphorus285 mg28.5 %
Potassium268 mg5.7 %
Sodium1177 mg49.0 %
Zinc0.96 mg6.4 %
Copper0.2 mg10.0 %
Saturated fatty acid0.207 g1.0 %
Monounsaturated fatty acids0.199 g
Polyunsaturated fatty acids0.133 g
Cholesterol40 mg
First household weight for this item56 1 serving
Note: IU - International unit;
Ķg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a personís daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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