LOUIS RICH, Turkey Bologna: Food, drinks and meals: GDA, caloric and nutritional values

LOUIS RICH, Turkey Bologna

Section: Sausages and Luncheon Meats

GDA, caloric and nutritional values: LOUIS RICH, Turkey Bologna

Water67.55 g
Food energy184 kcal9.2 %
Food energy771 kJ0.0 %
Protein11.3 g25.1 %
Total lipid13.2 g18.9 %
Ash, salt3.1 g51.7 %
Carbohydrate, by difference4.85 g2.1 %
Total sugars1.2 g1.3 %
Calcium124 mg12.4 %
Iron1.64 mg9.1 %
Magnesium22 mg5.5 %
Phosphorus196 mg19.6 %
Potassium152 mg3.2 %
Sodium1077 mg44.9 %
Zinc1.85 mg12.3 %
Copper0.18 mg9.0 %
Vitamín B9 (Folate, total)6 µg1.5 %
Vitamín B9 (Food folate)6 µg
Vitamín B9 (Folate, dietary folate equivalents)6 µg
Saturated fatty acid3.79 g19.0 %
Monounsaturated fatty acids5.31 g
Polyunsaturated fatty acids3.59 g
Cholesterol67 mg
First household weight for this item28 1 serving
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :

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