LOUIS RICH, Franks (turkey and chicken): Food, drinks and meals: GDA, caloric and nutritional values


LOUIS RICH, Franks (turkey and chicken)

Section: Sausages and Luncheon Meats





GDA, caloric and nutritional values: LOUIS RICH, Franks (turkey and chicken)

Parameter100gGDA
Water66.9 g
Food energy188 kcal9.4 %
Food energy787 kJ0.0 %
Protein11.2 g24.9 %
Total lipid13.5 g19.3 %
Ash, salt3.1 g51.7 %
Carbohydrate, by difference5.3 g2.3 %
Total sugars1.5 g1.7 %
Calcium131 mg13.1 %
Iron2.18 mg12.1 %
Magnesium23 mg5.8 %
Phosphorus147 mg14.7 %
Potassium160 mg3.4 %
Sodium1136 mg47.3 %
Zinc1.86 mg12.4 %
Copper0.22 mg11.0 %
Saturated fatty acid3.839 g19.2 %
Monounsaturated fatty acids5.553 g
Polyunsaturated fatty acids3.163 g
Cholesterol92 mg
First household weight for this item45 1 serving
Note: IU - International unit;
Ķg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a personís daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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