Lamb, Australian, imported, fresh, separable fat, raw: Food, drinks and meals: GDA, caloric and nutritional values
Lamb, Australian, imported, fresh, separable fat, raw
Section: Lamb, Veal, and Game Products
GDA, caloric and nutritional values: Lamb, Australian, imported, fresh, separable fat, raw
| Parameter | 100g | GDA | |
| Water | 25.08 g | ||
| Food energy | 648 kcal | 32.4 % | |
| Food energy | 2712 kJ | 0.0 % | |
| Protein | 6.27 g | 13.9 % | |
| Total lipid | 68.87 g | 98.4 % | |
| Ash, salt | 0.35 g | 5.8 % | |
| Calcium | 19 mg | 1.9 % | |
| Iron | 0.63 mg | 3.5 % | |
| Magnesium | 7 mg | 1.8 % | |
| Phosphorus | 71 mg | 7.1 % | |
| Potassium | 112 mg | 2.4 % | |
| Sodium | 33 mg | 1.4 % | |
| Zinc | 1.06 mg | 7.1 % | |
| Copper | 0.046 mg | 2.3 % | |
| Selenium | 4 µg | 5.7 % | |
| Vitamin B1 (Thiamin) | 0.057 mg | 3.8 % | |
| Vitamin B2 (Riboflavin) | 0.107 mg | 6.3 % | |
| Vitamin B3 (Niacin) | 1.753 mg | 8.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.263 mg | 2.6 % | |
| Vitamín B6 | 0.111 mg | 5.6 % | |
| Vitamín B12 | 1.06 µg | 17.7 % | |
| Saturated fatty acid | 35.353 g | 176.8 % | |
| Monounsaturated fatty acids | 27.975 g | ||
| Polyunsaturated fatty acids | 2.844 g | ||
| Cholesterol | 77 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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