Kielbasa, kolbassy, pork, beef, nonfat dry milk added: Food, drinks and meals: GDA, caloric and nutritional values


Kielbasa, kolbassy, pork, beef, nonfat dry milk added

Section: Sausages and Luncheon Meats





GDA, caloric and nutritional values: Kielbasa, kolbassy, pork, beef, nonfat dry milk added

Parameter100gGDA
Water54.58 g
Food energy309 kcal15.5 %
Food energy1294 kJ0.0 %
Protein12.23 g27.2 %
Total lipid27.29 g39.0 %
Ash, salt3.09 g51.5 %
Carbohydrate, by difference2.81 g1.2 %
Total sugars1.6 g1.8 %
Calcium17 mg1.7 %
Iron0.82 mg4.6 %
Magnesium13 mg3.3 %
Phosphorus171 mg17.1 %
Potassium300 mg6.4 %
Sodium904 mg37.7 %
Zinc1.56 mg10.4 %
Copper0.368 mg18.4 %
Manganese0.046 mg2.3 %
Selenium19.4 µg27.7 %
Vitamin B1 (Thiamin)0.205 mg13.7 %
Vitamin B2 (Riboflavin)0.207 mg12.2 %
Vitamin B3 (Niacin)3.273 mg16.4 %
Vitamin B5 (Pantothenic acid)0.642 mg6.4 %
Vitamín B60.184 mg9.2 %
Vitamín B9 (Folate, total)1 µg0.3 %
Vitamín B9 (Food folate)1 µg
Vitamín B9 (Folate, dietary folate equivalents)1 µg
Choline, total58.7 mg
Vitamín B120.73 µg12.2 %
Vitamín E (alpha-tocopherol)0.22 mg1.9 %
Vitamín D1.1 µg22.0 %
Vitamín D44 IU11.0 %
Vitamín K (phylloquinone)2.1 µg2.6 %
Saturated fatty acid9.233 g46.2 %
Monounsaturated fatty acids11.8 g
Polyunsaturated fatty acids3.884 g
Cholesterol66 mg
First household weight for this item75 1 link
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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